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Search Results: healthy ways to lose weight
Why am I so obsessed with my weight?
I’m 16 right now and I hate my body so much. I don’t understand why I’m 110 and 5’1 so I’m an average weight. I’m not overweight or anything but every time I see myself in a mirror I just wish I was skinnier, schools...
Anonymous
(25-29) What is the fastest way to lose weight?
Due to school and working so much. I barely have any free time to do any exercise and it’s so hard to try and get fit. I try eating healthy and I just can’t seem to lose the weight. Please help me, I would really love to...
Charlie033
Xper 4 Age: 23 What is a healthy and achievable weight loss goal time frame? I want to lose 20 kgs in a year and need tips on reaching achievable goals?
I'm 23-Years-old 107 kgs and my highest weight was 118 kgs. It's taken me almost a year to lose 11 kgs and I would like to speed it up. I also have Polycystic Ovarian Syndrome. I struggle with snacking, eating all the...
KhloeTheRaven96
Xper 5 Age: 30 People who have streotypes regarding overweight people, would these streotypes will ever be able to change if proven wrong?
I have noticed many people having false streotypes regarding overweight people and it makes me sick but I have realised that the only way from them to hopefully understand that is to shove the opposite in their face....
Anonymous
(25-29) I want to lose this weight because I gained a lot last year due to depression. What r some ways to keep myself motivated once it starts getting cold?
I'm five feet and 2 inches and currently I weigh 185 pounds. How much weight do you think I should lose first? Also, I've been walking and jogging 5 times a week and planing to start lifting soon. I live with my parents...
poneglyphs
Guru Age: 31 Is it healthy what I’m doing for weight loss?
So I’ve been working out everyday. twice a day 30mins each.. I eat way healthier no junk food or cookies and sweets. so far I’ve been on this diet for four days now today’s the fifth day. I've lose 3lbs so far in four...
Anonymous
(30-35) How much should I be eating/calorie intake if I walk 5-10 miles a day?(I work in lawn service)?
In 2 months I’ve lost 15 lbs, I was depressed after a heartbreaking even in my life and lost 10lbs in 12 days. It was not good for my body. I am experiencing Telogen Effluvium (hair thinning) due to the sudden weight...
Anonymous
(25-29) 20 Ways To Start Loving Yourself
How Loving Yourself Can Improve Connections With Family And Friends Hi guys and girls. I hope your day is fantastic!!!!! In this MyTake, I will be covering 20 ways to love yourself and how it can improve and create...
Secret6620
Master Age: 28 Why my ex boyfriend went out his way to let me know he has a new girlfriend but still agrees to meet up with me?
Hello everyone👋 So, a few days ago I posted a picture of me and my two friends my ex boyfriend then made a comment about my weight on whatsapp. I asked him if I looked fat he said no just that I've gained a bit. I asked...
Anonymous
(30-35) Toning and Losing Weight?
Hi. I’m 18, 5’6.5-7” and weigh 10st/140lb. I’m healthy weight/BMI, but really want to tone up and lose weight. Anyone have any tips? Quick ways to tone up and lose some weight especially stomach and thighs? Thank you :)
Anonymous
(25-29) Is it wrong to tell my boyfriend not to lose weight?
So here's the thing. My boyfriend is built kind of chunky but i like that about him. As for me im a curvy girl. Im not skinny but im not big either. Im just average, curvy size but i always have had an attraction to...
Anonymous
(25-29) I don't want my girlfriend to work out. Is that bad?
I am slightly larger than average male (fat wise) and I have a girlfriend who is smaller and much more average sized than me. Recently however she has been starting to lose weight out of the blue. I do not view this as...
Anonymous
(18-24) Why am I losing my abs?
So I've recently gotten back into lifting for the first time since senior year of high school and I've gained about ~7lbs in a month. I've had an incredible boost in strength and durability but I've noticed I'm starting...
Zyllem
Xper 5 Age: 27 Bodybuilding kinda sucks!
It’s cool at first, you start working out and you feel noticeably better over time. You see gains and think: ‘this is great.’ But then something happens: you start to hate the gym. After a while, repetitive lifting of...
Robertcw
Editor Age: 32 A Justification for the Criminalisation of Tobacco!
Don’t let the title fool you, I’m actually a supporter of drug legalization. However, the hypocrisy in this country has to be called out. As misguided as many may view my opinion as being, I’m of the belief that as...
Why be insecure?
The fashion industry demands for underweight women to model their clothes because that would mean they can use one size of clothing for their models and they would need less fabric and they can edit the pictures...
CubsterShura
Editor Age: 25 How do I convince my mom I don't have anorexia? Or an eating disorder at that?
So let me start from the beginning from my weight where I was, and where I am now. Almost a year ago, I'd say in may or June, I used to weigh 186. I had really bad confidence, I hated myself so much, and I just wanted to...
PastelGoth
Xper 5 Age: 26 Why? please tell me?
I have told her I will be losing weight a few weeks ago and lately, she has been offering me some unhealthy snacks such as chocolate and donuts to me for some reason. I have lost two stones but I have been gaining a few...
Anonymous
(25-29) How do I gain weight healthy?
im 5’1”, and about 110 lbs. im pretty small, im a 32DD and my waist is 25 inches, and my hips are 39 inches. im what you call skinny fat, so I've been exercising to get rid of the bad fat but i dont want to lose weight. i...
Anonymous
(25-29) Eating often and small amounts or proper meals?
Which is a healthier way of eating and which helps you lose weight? There are many different articls about losing weight, eating healtyh... The thing is there are different advices on how and how often to eat. Which...
Justsomeonebored
Xper 6 Age: 25 