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Search Results: foods that help you lose weight
Feeling distanced, what to do?
Hey everyone Mid 20s guy dating/living with mid 20s girl for 1.5 years, started great, but feeling distanced now. We have started to get into arguements lately. She and I want the relationship to continue, but I'm...
Anonymous
(30-35) I’m insanely depressed, I want to lose weight... but I don’t want to put in the effort what do I do?
I have a lot of stuff going on in my life right now. And food is my only comfort, so restricting it won’t help and I binge a lot because I feel some temporary numbness. I want to get rid of all of this extra weight but I...
Anonymous
(18-24) How can I stop getting anxiety help?
I’ll be 21 and had anxiety since since 2 years ago. Since then I sill get it. Last year I had anxiety but still be able to eat solid food but January this year I lost weight got attacks daily each night, low blood...
Anonymous
(25-29) Wisdom teeth removal and anorexia. please help (MATURE people ONLY!!!)?
im 18 and getting all 4 of my wisdom teeth removed tomorrow around 2pm-ish at the hospital. i'll also be under generalized anesthesia instead of localized and it's a LONGGG story why. but, what's making tomorrow so...
Anonymous
(25-29) How do I help my severely overweight father?
I have a dad who is obese he is 42 and he suffers from blood pressure problems and other health problems which he doesn’t tell me about. I have been worried about him and I even made him promise me that he would try to...
kinda-confused
Xper 5 Age: 24 How can I gain weight help me please?
i hate being too skinny.. yes some people might die to have a skinny body but i don't' like mine.. at some point i actually got jealous of people who eat and actually gain some weight.. being told every single day (gain...
Anonymous
(18-24) Why are you too lazy to exercise?
Not to be mean, but I remembered when I exercised and try to lose weight. I'd eat potato chips, nachos, treats (like honey buns, fruit snacks, or whatever box packed with sweets) on my diet. Also, I'd only go for an hour...
LinkxPeach
Yoda Age: 34 Help wanna gain weight and be curvy but too skinny😕?
Hi im 18 years old but im too skinny i fit like a size 9 pear of jeans and bottoms and my skirt size us medium to xs at times how do i gain weight my friend told me to just eat i l know i have irregular periods and stress...
Anonymous
(25-29) 6 Cheap Weight Loss Solutions That I Tried!
There are different ways of losing weight 1. The Egg fast is good for people who are already overweight or already very fit. Models in china do it when they want to lose 10 pounds in 4 days before a photo shoot. If you...
How do I lose weight and stop putting it back on?
So my weight has always been up and down and last year I lost a lot of weight due my job. My job is very physical and I'm constantly running around and carrying heavy things and then after work I have a 30minutes walk...
Alice2398
Guru Age: 28 The Book of Steve has Been Revealed to the World! Join us!
Welcome to Penguinism! *It should be noted that this denomination of Penguinism is not associated with any previously existing version with the same name. For all intents and purposes, this should be considered New...
From good healthy lifestyle to bad habits ( smoking cigarettes) and loosing 16kg?
Hello, I’ve been working out, had a very good shape, healthy lifestyle, good mood with my Palio diet, until I moved up from my shiny warm country to a snowy one. Stopped working out, day by day, i eat less, i had a...
fadwa
Xper 4 Age: 31 Are you willing to change your diet?
I know I am ready to change mine. For the last 15 years or maybe even longer my diet has been mostly fast food, especially in my 20s. I remember having plenty of hearty home cooked meals when I was living at home. Now...
NoHero
Xper 2 Age: 32 Am I being too snotty?
I know I may receive some backlash for this, but it is what it is. My boyfriend is now going to the gym in hopes of trying to lose weight and get fit. He believes he’s fat to which I’ve told him he’s not. He’s said he...
Anonymous
(30-35) How can I make money with no job?
I’m going to be 21 in a few months & my last job was last year I worked there for a year and liked it but had college full time in the morning and worked graveyard shift and there was a point where I couldn’t handle it...
Anonymous
(25-29) How do I make money if I can’t find a job?
I’m going to be 21 in a few months & my last job was last year I worked there for a year and liked it but had college full time in the morning and worked graveyard shift and there was a point where I couldn’t handle it...
Anonymous
(25-29) How Eating Clean Saved My Life, and How Your Body Changes After Weight Loss!
"My power's turned on Starting right now I'll be strong" Fight song by Rachel Platten Hello, my name is Kelsey and I am here to tell you my story of my weight loss and how I adapted a clean lifestyle that changed my...
saharahdhs
Xper 2 Age: 29 Help me and my self image?
I’m 21, 217 pounds and 5’8”. I’m obese and sick of it, I’m already tall so I feel more huge than most men and women. I have naturally curly hair which I can’t tame and I am also Latina so I’m basically covered in hair....
Anonymous
(25-29) I think I lost my best friend. I don’t know what to do next. I’m the worst person ever. Help?
I’ve never been the most popular person. I’ve always been a quiet introverted guy, somewhat anti social. I used to think I had friends until I noticed I was only around so they could pick on me. It was rare for me to get...
gelat999
Xper 4 Age: 26 Help with weight loss?
So I am going on vacation soon (ab 3-4 weeks from now) and I have recently been diagnosed w gastritis. I have to eat “bland foods” like white bread, white rice etc (ie loads of carbs.) i have been on and off dieting for...
Anonymous
(25-29) 