Love_is_in_the_air

I run with a normal speed for 4 min then I switch to sprint for 30 sec and I do that for 10 kilometres. What I want to achieve is to do one min...

Day 1: Chest+ Biceps Day2: 6 kilometres jogging + 3 kilometres sprint + 390 moves abs workout Day3: back + triceps Day4: 6 kilometres jogging...

I was browsing through amazon today and I noticed they have groceries XD like cereals peanut butter and things like that. Seriously who would buy...

A gym rat told me that and I am afraid to do squats ever since lol

Is it really that effective? Every form of exercise has good effect on the body but is the p90x really worth its money?

I used to hate chubby women but now I like them lol so yeah I would a chubby girl :P

I m looking for some good lines that would make me look interesting cool funny and easy to talk to. Any ideas?