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Search Results: inner thigh workouts
I want to start working out at home I want to lose weight / and gain muscles what workout should I do?
Right now I’m 127 and want to go back to 120 . I’m want to lose weight tummy , double chin and arms and inner thighs. And want to gain more ass and get muscles on my legs. I don't know where to start off. Should I have...
Anonymous
(30-35) Can I lose back fat ( read for details )?
I’m 5’4 and weight 120 at the moment. I have always been skinny and been 110-115 and now I’m 120. I’ve always wanted to gain weight , it was one of my main insecurities. I’ve always loved my body. Skinny petite with some...
Anonymous
(30-35) Becaue I couldn't find an Isshinryu school that still teaches adults, I've joined the best Shotokan school within driving distance. What do you thiin?
I would have preferred to join an Isshinryu school, but none of the ones wthin driving distance teach adults any more. Also, I found out Arsenio Advincula is still alive. That was just a rumor that he passed away....
WadeDanielSmith2
Xper 6 Age: 45 Inner thigh workouts?
i need upper inner thigh workouts, if anyone has suggestions please tell m eee ¯\_(ツ)_/¯
kierstinthomp
Xper 4 Age: 27 Share your workout plan and help me edit my own based off what I listed below?
I’ll start next Wednes. For the rest of September, I get off at 2/3pm. I work 5-6 days a week. Gym is right up the road, bt I probably won't workout 6 days like i did last summer because my mom gets greedy with gas and...
How do I get my thigh gap back?
So I've been doing butt workouts for about 7 months and my butt grew 2 inches. However, I lost my thigh gap. Is there any way to get it back without losing my butt? If so, how? Note: I use abduction machines for both...
toolazyforausername
Xper 6 Age: 25 Is this workout routine okay?
Okay, so basically I go climbing twice a week for two hours each time. Not all of this is climbing; some of it is simply setting up the rope or belaying someone else. I do both top-roping and bouldering. I've just set...
Anonymous
(25-29) Workouts for my body type (with pictures) ?
Hello, I am 152 pounds, 16 and about 1.60 cm. I am a member of a gym but I don’t know which workouts would be the best for me. My biggest issue are my thighs (inner tigh!!), waist, belly and my butt. I want to lose...
Anonymous
(25-29) Pain in thigh when I stand up?
I know people on here aren't doctors or anything, but i want to know if someone else experience what im experiencing and if the found out what it was. So if i had to guess i would say its a type of mucle strain which...
Belliebella
Yoda Age: 31 Will not running for a month change my strength?
So I would run 4 times a week. I started college and now I run 1 day.. did this elliptical running thing at its highest toughest point (where I would reallly really sweat) then on the last day i would either run or do...
Anonymous
(25-29) So, I'm considering liposuction?
I love my body, but like everyone else in the world, I have stubborn spots that I can't really seem to sculpt to my desire. I've been considering getting liposuction for a few years now, but in the last few month I've...
Mekara
Xper 6 Age: 30 How to lose weight?
I have some unwanted stomach, inner thigh and arm fat. So if you have any tips, exercises, or treadmill workouts that would help me tone up my body. I would be very thankful. Thanks.
45puppys
Xper 2 Age: 26 How many calories am I burning approximately?
This is my work out plan that I do every day in this order, can you guesstimate how many calories I'm burning, multiple calculators are telling me different things, so just wanna see most frequent response! Workout:...
dancingFOOL97
Xper 6 Age: 28 How can I get toned inner thighs and butt?
Workout videos exercises food
hozza
Xper 5 Age: 23 What workout routines can I follow to achieve this type of body by summer?
I already weight 110lbs (50kg) at 5'6" (168cm), but I have some trouble with inner thigh fat. My thighs look similar to the after pic of this girl:
Anonymous
(25-29) Cardio and Lower Body Workout For Women At Home
We all love a cardio workout don’t we? Begin with the usual warm up exercises. The upper body stretches like neck or shoulder rotations prepare you for a good workout session. The squat jacks tone your inner thigh muscles...
Aranyask
Xper 4 Age: 33 I need more info about this type of exercise? Expert advice?
So its been three months since I stopped dancing because of my injury and now I've decided to do some home workout! It sounds like a lot of fun but still I have some questions since I'm new to this... I've been doing...
Anonymous
(25-29) Guys, would a former obese girl that lost a lot of weight and is now skinny but has belly fat and some loose skin be turn off for you?
I used to be 300 pounds but I lost 150 pounds through diet and exercise. Now I wear a size 8 and workout 5-6x a week. My problem is I have a (slightly) droopy belly and my upper inner thighs have loose skin. I want to...
Anonymous
(36-45) Get motivated! Read This Weeks Top Questions On Fitness
We all want to know how to lose those extra pounds or what foods to avoid when dieting. This week the GAG community answered those questions and more! Check out this week's best fitness questions and follow the GAG...
gagTake
Editor Age: 37 How do I make my thighs smaller?
Okay so I've been looking weight for since this summer and I've gone down from 213lbs to 198lbs. Some people didn't think I was fat in the first place. Yeah right! I'm a pear shaped and thick. My hips are too large...
CutiePie001
Xper 4 Age: 35 