Questions: Food & Beverage

Like my mom is always worrying about people eating too little. She thinks no meal should be below 600 calories, 500 at the VERY least. She acts this way whether we're eating a healthy meal, or a not so healthy meal. For example, on a not so healthy day if I were to make one of those frozen tv dinners for like 300 calories, she'd say "300 isn't enough, you should eat 2 of them." (But, seriously 2 of those dinners is like an abnormal amount right?) Or, another example would be a healthier meal. Like if she'd make chicken breast, peas, and baked potatoes, she's make everyone have 2 potatoes because "potatoes are healthy" and "that's not a lot of food". It's the same when we eat out (which is rare.) she refuses to order anyone smaller because the largest are "only 200-300 calories more". Like is this a crazy amount of food or what? by the way I'm not anorexic or under weight, I just think this is a crazy amount of food for one meal.

Like would you consider eating two sandwiches made with turkey or black forest ham, veggies, and whole grain bread too much/a lot of food for one meal? Or, is that a normal sized meal that could be healthy. Just wondering cause when I'm busy I'll often just make two sandwiches in the evening for dinner.

Who has the best Coffee?