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Questions: Health & Fitness
Should I take pain meds?
I have a mild headache. I have a theory that it’s healthier to not take medication. Maybe when I’m older, if I need it, I’ll take it.
Vevv123
Xper 7 Age: 32 
MikeRJ
Xper 5 Age: 45 Does anyone have to force themselves to have breakfast?
So I’ve been lifting consistently and on days where I’m trying to pr I have a more protien with some carbs and the only time I can have a workout is in the early morning. I force myself to eat turkey or tuna for breakfast...
KittygosMeoWW
Yoda Age: 31 How can I encourage my daughter to be healthy and not get fat?
For context, my daughter is 6, and I share custody with my ex-husband. Over the past few months, I’ve noticed that she's been getting fatter. While I don’t allow her to eat junk food, it seems that her father lets her...
Anonymous
(25-29) Does your menstrual flow go heavier with age?
I've noticed that my period blood is getting heavier each time, like I remember when I was a teenager, I would need a single pack of 8 pads per cycle (5 days). Now, I’m near my 30s and I need 2 packs and a half. Is it...
Anonymous
(30-35) Im worried my depression won't be treatable?
I've been feeling more depressed more frequently. It feels its getting worse. I take anxiety/depression meds already but mainly for anxiety and still feel bad frequently and I'm terrified that I won't be able to help it....
Anonymous
(25-29) Anonymous
(25-29) 
Is therapy a waste of time?
Everyone here says "just work on yourself, be confident, nothing else matters" as advice for pretty much everything. Is therapy a scam since the solutions are that easy?
Anonymous
(30-35) What can I do to calm my nerves?
My closest friend in the whole world of 8 years blocked me this morning and said she doesn't wanna talk to me ever again, because of a misunderstanding. This person meant the world to me. My nerves are raging. I feel...
KostasKouvalis
Master Age: 27 What can I do instead of working out?
I’m not overweight but I do have some weight that I want to get rid of, and I was doing fine getting rid of it since I was working out every week until I went like two months without working out because of school just...
get_jinxed
Xper 1 Age: 16 Would making antidepressants over the counter solve the Incel issue?
If they can get the pills they need without a prescription, wouldn't that solve the issue easier? Or add small amounts of it to the milk in schools for the boy students.
Anonymous
(30-35) Anonymous
(25-29) 
Me and my Husband eat the same yet I get constipated all the time?
I cook everyday and me and my Partner eat pretty much the same meals. I eat way more fruits and vegetables than my Husband and he eats double sometimes even triple the amount of carbs than me. I also drink a significant...
beenherebefore
Yoda Age: 36 
Anonymous
(18-24) 