Questions: Health & Fitness
Feeling ill during workout?
Yesterday I want to a Muy Thai class (mma) and I barely made it to the 30 minute mark. It’s a pretty intense class and I’m always out of breath however yesterday I felt seriously ill. I could barely breath, my vision went...
What time do you usually go to sleep & wake up in the morning?
I usually go to sleep around 11pm and wake up between 6-7am.
Should I worry?
I was in the shower and found what i thought to be a small lump on one of my breasts. I don't even know if its a lump or just normal. I haven't been checking recently due to being busy with work. However i have told my...
How to cure or reduce toxic stress?
i can't stop or control the cause of it but i want to combat the symptoms. Any suggestions?
How Often do you use MOUTHWASH?
Some dentists and doctors recommend using mouthwash, some don't, at least not every time you brush your teeth. What do you do? Please vote in the poll.
Nauseous About Female Anatomy?
Whenever I hear about female anatomy, giving birth, inserting/removing an IUD, I get light headed and nauseous. In high school, we watched the Miracle of Life birth video (the 70’s version) and I fainted while sitting...
Is it Irritable bowel syndrome or colon cancer?
My mom's been struggling with constipation for years having thin stool with muccus and blood twice , also not feeling empty after entering the bathroom is it dangerous?
Have you ever woken up in the midnight and overthinking?
Have you ever woken up in the midnight and couldn't go back to sleep because you were thinking about weird things like: Where you put your Birth Certificate or where your PASSPORT is? Or other weird things to think in...
Nutritional insight or apps?
I'm 5'0 tall, 20 years old and 192lbs. My dream goal weight is 157lbs. I know cardio and a calorie deficit is a must, but I also want to build muscle and reconstruct my figure. I know nutrition is going to be a huge help...
How many flights of stairs you can walk up without a break?
Also you can mention in comments after how many flights of stairs you start panting.
💕 PCOS girlies: have you experienced major side effects from supplements?
I ask this because I’ve experienced some major shocking news. So , I’ve been on Myo and D Chiro Inositol & Ashwaganda (the culprits 💔) since May of this year, and Berberine since August and so far I’ve been seeing major...
My kittens has feline Panlekopenia?
I had 4 cats one mother and 3 kittens. mother and one kitten died with this diseases within one day of showing symptoms. we couldn't find it out as blood tests aren't available in my city. Now i only have 2 kittens left...
Why the hell were people skinny in the 60s, 70s and 80s?
Jeez did anybody eat back then? Most people looked hungry. Why isn’t people JUST EAT! Thicker women look healthier nowadays. My mom was a thin child, my grandma was a thin woman and my grandpa was thin. What gives? I was...
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