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Questions: Health & Fitness
I've been working my glutes and I feel people being hostile and judgmental?
Is it all in my head?
drivingjeep
Xper 6 Age: 44 Hi, are there any experienced trainers who could advise me, a peri-menopausal woman on specific exercises for the typical distended abdomen?
I saw a plastic surgeon five years ago who said, oh yes you absolutely need surgery to stitch your abs back together etc, now the skin is unrepairable however when i tense my abs there is no gap in between so am i correct...
ClaircognizantEmpath
Xper 6 Age: 50 Is it because of the vitamins?
hey gag, i recently started taking some vitamins like D and E since i haven’t been taking care of myself and starting to do so. it’s been a couple days since i’ve taken vitamins, and my mood has felt better. i don’t...
Anonymous
(30-35) 
What is this weird bruise on my leg?
I've been having pain my foot on and off for the last month. It hurts when I stand on it to walk and I feel dizzy if I get up too quickly. My doctor said it was overuse of the nature of my job. I was getting changed it...
Anonymous
(36-45) What can I do with my wax burn?
When I was waxing my arms I burned a little area and it is a littel darker than my own arm should I go to a doctor?
Anonymous
(18-24) CCan anyone talk?
I've been awake since 1am having a panic attack and just had to call into work... and now I'm extremely stressed about them being upset with me. And I need a distraction badly
Koneko911
Yoda Age: 32 
thegreenyogi
Guru Age: 35 Anonymous
(30-35) How do you stop hiccups?
Do you have a method that always works to stop them? I had them today and now I have them again. It's the 3rd time today, and it's really annoying. I noticed they begin after drink something, such as water, but I do that...
Amy10223
Yoda Age: 69 Do you other Europeans have the same issue as I have here in the South of France: meds that have already degraded at the pharmacy due to the heat?
I live in the South of France, I used to live in Marseille but moved to Avignon 2 years ago and since then all the meds I pickk up at the pharmacies around here have degraded or were already degraded due to the hot...
Justaguy43
Xper 4 Age: 40 How does sleep deprivation usually affect you?
Most of the time (other than obviously feeling tired), I'll find myself getting emotionally overwhelmed extremely easily. I'm running on 3 hrs of sleep right now, it's not even noon yet and I already feel like I'm going...
beebella
Master Age: 32 Is there any person that didn't have a traumatizing event in their life or somebody you know that didn't?
PTSD post traumatic stress disorder/I'm so sure everybody is familiar with the term. It's been plastered all over everything since they invented the term a few years after the first Gulf War.
Dongie
Guru Age: 63 What is your go-to physical activity to stay in shape?
For me it's pushups. When in doubt, I just do pushups. It makes me feel great and pumps my upper body quite a bit 😁
Is there anything I can do as a replacement of a workout?
I workout every day except for one every week for like, 2 hours. Sometimes I only do 1 hour depending on if I'm not very motivated or if there's something stopping me from doing the 2 hours. I also don't like taking break...
echoflowerrr
Xper 1 Age: 16 Is it normal to be doing this at 27 years old?
Hi! I'm gonna share a few pics, I think my part has gotten wider, I do shed a lot, but it wasn't alarming because it's been like that all my life. I have pale skin and brown hair, and it's fine hair. I have hormonal...
Anonymous
(25-29) Anonymous
(18-24) Healthy weight?
Is 44-45 kg a healthy weight for me? I jave wide curves (hourglass) and height is 156 cm? (5 foot 1) I calculated ideal weight on websites but some say it is underweight anf some say it is not. What should my ideal weight...
0sgrl
Xper 1 Age: 18 