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Questions: Health & Fitness
How do you know if your over training your body?
I’m so used to going to the gym every day I forget to take a day off. Even tho I feel a little tired I can still go I just don’t know if I’m doing more harm then good
Anonymous
(36-45) How Was Your Keto Experience?
I want to try keto for weight loss how do I go about it what do I avoid? What are some mistakes you have made? Did you like keto?
BlckGrl
Yoda Age: 25 Anonymous
(30-35) What are the side effects of multivitamins tablet?
Side effects on body, long term effects
Lexip12
Xper 4 Age: 28 Antibody dependent enhancement from mrna vax?
Is anyone having problems with their immune system after taking the vax? Antibody-dependent enhancement from the Dengue virus mrna vaccinations, caused millions to die... Im just curious if anyone has had vacine injury...
MC1100
Xper 3 Age: 46 How to get my period back to regular after stopping BC?
I wouldn't be concerned if I just stopped the pill, however I stopped taking it six months ago. When I was on bc, I was told to skip all my periods due to pain. When coming off it, my cycles were back to normal for four...
Anonymous
(18-24) When it comes to exercise , be fit and develop muscle, How many times you have to work out your body?
I mean I know there are many group muscles in your body. But I have heard that the different type of msucles need to be worked in an isolated way, each group muscle at different time or a different day as it is more...
kitty71
Guru Age: 55 
Another external hemorrhoid hiv fear?
Okay so I got a hemorrhoid a few days ago it was an external one. So I was washing it in the show to keep it clean because it was a bleed so I was washing the area and probably reopened it a bit while cleaning it. After...
Anonymous
(36-45) Why are guy avoiding me?
I've noticed this one guy getting close to me. Then this other guy whispered something to him and he's been avoiding me ever since. 3 or 4 guys avoid me now. What's going on?
Anonymous
(30-35) Am I the only person that notices that they feel more stressed out during the summer?
Something I've noticed about myself is that I tend to be more anxious during the summer. My stomach knots up more and my mind races more during the summer months. I don't know if it has something to do with the weather or...
420Rachel
Yoda Age: 30 Could I beat a guy in a fight?
Alright so I'm 5'4" and I weigh 124 pounds. I'm a black belt in taekwondo and have been doing it for four years, and I did ice skating for twelve years, so I'm relatively strong. I honestly just want to know If I can...
_deeznuts
Xper 6 Age: 23 Which is better when loosing weight and develop muscle?
Less Calories or no sugar? I heard different perceptions about this issue and at the end I dont know who is right or who is wrong or nobody is right or wrong. Trainers and fitness instructors say that in order to loose...
kitty71
Guru Age: 55 Are our bodies one trick ponies when I comes to pain?
So I fell and smacked my shin real good while on the boat and my usual aches and pains are gone except for my bruised leg.
red324
Guru Age: 37 
Xndidhr
Xper 2 Age: 30 Do you ever feel sad for no reason?
I feel sad but I don’t know why. I want go shopping or for a walk but I feel so sad. So I’m going to lay in bed.
apple24
Master Age: 30 
likeleggings
Yoda Age: 48 Do you believe that short time exercises really work?
For instance I have seen fitness intructors and trainers who create many type of videos over the internet for people who can't or dont want to exercise outside their homes and they prefer to do their routines at home...
kitty71
Guru Age: 55 They feel discriminated at?
Yes, I rejected 3 guys recently.. I want a healthy, unvaccinated, and non sterilized guy or girl for reproduction.. due to my limit of a “ dating pool” I had to open up my sexuality more to even find a mate. It’s awkward...
cth2188
Explorer Age: 37 How often do you exercise in a week? How long do you exercise?
I try to exercise at the gym or instead take a long walk at least 3 times a week. This usually lasts 2 to 3 hours.
RyanEC
Guru Age: 35 