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Questions: Health & Fitness
Whats a good weight for a 16 year old?
am 5ft 10 and just under 12 stone i was 14 stone but have lost weight recently i have went down 2/3 dress sizes and people are saying aww you are getting too thin and other people are saying i look great and really healthy
sophie2000
Xper 2 Age: 26 What have been your experiences with anxiety medicines?
Xanax, Valium, and Klonopin. Did they work? For social anxiety? Any decreased libido?
Anonymous
(36-45) Has anyone tried Vitargo S2?
Found it on accident while looking for something else. Pretty amazing reviews online. However, I want to know if anyone has tried it first hand. No one I, personally know, has tried it.
Smmyskittles
Yoda Age: 34 How do you learn how to sleep more without taking pills?
I usually sleep 5-6 hours when I go to the gym and 3-4 during the rest days, hence I am always tired during the day. As far as I can remember, I've been like this since the toddler age, but I'm starting to feel it now.
Anonymous
(30-35) What do you do when you can't sleep?
I've been lying here for 2 and a half hours and just can't get to sleep 😈
Airsoft or paintball?
airsoft is way better. paintball is a waste of money
Anonymous
(30-35) Can you work out too much?
And not lose fat? I have a extremely high percentage for my age and Im skinny fat, its been getting better lately though (like a saggy stomach large arms bleh but normal weight and small frame). I read that...
juststrollin
Explorer Age: 31 How to lose weight and tone up, (without intense workouts or impossible diets)?
I come from an Italian family and to say the very least, sticking to a diet is quite hard. The thing is I find that I eat more when I'm sad and bored, like when I had a boyfriend, I didn't eat as much and felt sooo...
Anonymous
(25-29) Fitness or Food, which one is more important?
Is it actually debatable whether Fitness or Food is more important than the other?
Anonymous
(25-29) I want to be a model but how many inches do I need to lose according to my measurements?
Bust: 34", Waist: 28", Hips: 35"
BritishPrincess
Xper 7 Age: 25 Lost weight unexpectedly? Confused?
I have lost 6 pounds and it puzzles me. I have been eating the same as I normaly would, and I almost never excercise. Should I be concerned?
Anonymous
(18-24) What more must I do to obtain this physique?
What do I need to do in order to get a physique like this? And here's me... How do I get there? I'm trying to make my goals small and then make them bigger as I go.
Anonymous
(25-29) Am I a beginner?
Bench Press, 4 reps with a pair of 27.5 kilograms dumbbells. Shoulder Press 5 reps with a pair of 20 kilograms dumbbells. Am I a beginner?
Vivaldi
Guru Age: 36 Anonymous
(30-35) What should I do?
So I took NyQuil during the day because we don't have DayQuil. I had a runny nose and a sore throat. I took some and a little while later I'm like really dizzy and lightheaded for some odd reason. Did I take too much than...
iloveashtonirwin123
Xper 5 Age: 27 What do you like on your pizza?
My favourite is spicy salami and fresh mozzarella.
alexparker70
Xper 4 Age: 36 