Questions: Health & Fitness
Help how do I get a gynecologist in Canada?
So this is for girls who live in Canada, lately I been having vaginal issues and its driving me up the wall so I want to see a GYN but I can't find the answers I need. Do you have to pay for a GYN visit? Could you...
Social Anxiety Disorder in teens?
I'm starting to worry that my boyfriend has Social Anxiety Disorder, and I'm looking to see if anyone could either validate my suspicions or at the very least, give me some sort of list of things I should look for....
How long does it take to stop it hurting?
So when you first start playing volleyball, your arms get quite sore and bruised, how long does it take for your body to get used to it and for the pain to go away?
Im trying to loss the last bit of fat from the lower part of my stomach. I've been told this is the most difficult to get rid of. Any advice?
I already lift weights and do cardio about 2-3 times a week. I take no supplements or diet pills. Just lifting and kettlebells and walking pretty much. Seems like I've stayed the same for a while now.
How much should I be on the treadmill?
Every time I lift or am at the gym pretty much, I run at least 2 miles. I'm considered "ripped" by friends and family even tho I don't see it, but I want to be bigger too. I'm all toned, I just want to start building up...
What body type is hotter fat vs skinny?
Society wants people to believe that fat girls aren't beautiful. that if you're too fat you'll die from obesity. why doesn't society say anything about skinny anorexic models. because beautiful is not just about...
Guys, Best (most attractive) weight for a girl that is 5'7"?
In your opinion what do you think would be the best weight for a girl that is 5'7" tall?
If you are not feeling well, would you not want to talk to people?
Im asking because I've been sick with the flu and usually I like to say hi to people when I see them around but I haven't been. Even the guy I like. Are you similar?
I cannot fix my sleep schedule help?
So I can't fall asleep before like 5am. I'll pull an all nighter and then fall asleep at like 8pm the following night. I'll wake up at like 8am thinking I fixed it. But then that night when I go to bed at like 11pm I'll...
I bench press with a pair of 25 kilograms dumbells and do 8 reps. Am I a begginner?
I bench press with a pair of 25 kilograms dumbells and do 8 reps. Am I a begginner?
What are three things you do to give yourself confidence? No drinking, or drugs 🚫?
-Exercise -Small talk in a professional environment ( library, school settings, therpy) -Sleep lol I have the worst sleeping patterns which fucks up my overall mood/motivation
What's my bodyfat percentage? Is it too late to bulk for summer?
Can I still start going to the gym more and have a better body by summer? https://postimg.org/gallery/q0azjejy/fd2592ea/
Good places to hide medication in a house?
I have been taking prescribed medication for just over 2 weeks. I'm going back home from university in another 2 weeks for the Christmas holidays. It's very inconvenient and difficult to tell my family about my...
Self acceptance?
How can I have confidence? I don't like the feeling getting judged so I'm kind of afraid porting selfies or photos of me on Instagram so I never post them. But I would be a lot happier if I had self acceptance and...
How can I gain healthy weight?
So I weigh around 88lbs I believe but I want to weigh at least 100lbs how can I gain weight without getting fat, I just want to get thicker and curvier if possible.
Anyone here a pharmacologist? I was wondering why we can't deal with the antibiotics crisis by engineering bacteriophage viruses?
From what highschool and college have told me about how it works, it sounds like it shouldn't be too much of a problem to make them invisible to our white blood cells either. although I'm sure there're a dozen different...
Girls, what leggings would you recommend me to wear for training in the gym?
I want them to be soft , tight and look good. I would like to run in them and do leg days. I woudnt mind if you post links to pics of them.
What's a good gift for someone with severe anxiety, stress, and insomnia?
I want to give this person something that will really help them with their problems, but I'm stumped. Any suggestions?
Alternatives for migraines?
I get stress induced migraines. Crying or overworking myself will usually trigger them, but I also get them from good stress. Birthday parties, concerts, canoeing trips, etc. I've been getting them since I was in...
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