Your question is somewhat vague with smyptoms. I have had lower right back pain most of my life. If the pain is right at the top of the waistband of you panties it could be a pulled muscle. A pulled muscle can take several days to resolve and for me laying in the bed makes it worse. If the pain in midway up your back and feels like its wrapping around it could be kidney stone or kidney infection from a UTI. Some women can have UTIs and not know it. I would try some moist heat for a couple of days and some ibuprofen if you can take it. If you start spiking a temperature or the pain gets worse I would go to a doctor.
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Your spine is something to worry about, depending on what it is. If you really feel like something is wrong get it checked out asap. you dont want to mess around with a spinal injury.
lower right could be appendix u less its located directly on spine, assuming not since "lower right." See a doctor.
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your back is one of the slowest healing parts of your body. depending on the issue. it can take a few days or more to heal. I'd lay I the floor with your legs raised.
i would recommend you to immediately go to a doctor. Any major problem in spine can make you bed ridden for life so don't take it lightly.
The best thing is to go to your doctor or hospital to get it checked out.
I would have a doctor's opinion on it
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