don't tell me shit like "don't waste your money" or useless crap, might as well not comment. i bought maca root capsules today. my weight always goes up and down by a few pounds and i also want a bigger butt. how many should i take a day? and when should i take it before or after my workout? any additional info would suffice
You do have an attitude, don't you? Usually you can take more than they tell you. Go to this site... https://www. themacateam. com/maca-dosage
It has good information.
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Youd have to eat more. Is there any nutritional science that bakes up this macaroni root powder for gaining weight?
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my girlfriend takes these butt tablets and they genuinely work (love them) message me and il send you the name tomorrow if you want :)
depends on your diet and what your physician says..
well, generally the bottle will tell you how many you should take, butttt, i honestly don't think it's a good idea. suit yourself though
100 a day sounds good
don't waste your money
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