i'm late 30s and i knew about mental health deeply because of my own struggle with my mental health. i remember when i join this site before i was on my late 20s and i often come across mental health wuestions but i find it strange because in my country mental health it's more like it doesn't exist.
When i struggled with my mental health i felt alone. i tey to talk to the people around me but they couldn't get me which i actually understand. And so if you live in a country where people are more open to mental health struggles be glad
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At 30 I've learned to handle emotions better and I just see things differently then when I was in my early 20's - teens
Definitely missing my youth and the fresh adulthood experience. If only I didn't have to feel like I was planning and working for many years on my great escape from what little different it is from an actual prison camp.
girlfriend at 21
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Mmm… Finally quit my job and went back to school. Have had tons of fun declining invitations and saying no. Made a promise to never put work before my health. I’ve said it plenty of times before but I’ve learned to not give AF about a job that doesn’t give AF about me 💁♀️. If I get a part time job and they bug me , I’ll just quit 🤷♀️. My tolerance and willingness to deal with BS is no longer there.
I had a personal crisis, I started thinking about my whole life and everything I regretted. I also felt "old". Fortunately those days are gone, I feel better now. However, I still miss my 20's.
I got back pain, shoulder pain and I started being emotionally impaired most of the time with random bursts/triggers.
My skin changed and I had a midlife crisis when I was about 33 lol I feel like I'm super old now I hate it.
Nothing changed. My life was sorted by the time I was 24-25.
My Aunt Esther's passing just prior to my thirtieth birthday.
That was about the time I'd staged my first coup and been kicked out of a country.
I got serious around 30 about making my first million.
Belly fat started showing up
Job and marital status changed…
Nothing
Nothing changed at age 30 for me.
Anatomy.
Sleep schedule.Became a dad!
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