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Questions: Health & Fitness

How can I get "skinny" again?

Before anyone gets crazy, no im not heavy right now. Im 5'7" and 125 ish lbs. I used to be 115 ish. Which on my frame, wasn't too thin. I eat pretty healthy, i know i need to cut back on somethings. But my issue is, i...
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How can I cope with my severe anxiety?

I was feeling the effects of an anxiety attack coming on in 3rd period today in school so I went on the computer and looked up ways to get rid of anxiety before I had a full on attack I went to this website:...
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What's your opinion on artificial sweeteners?

Do you use them? Why, and why not?
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Why is my leg skin like that?

So I'm 17 and my skin is like that for at least four or five years, I'm not sure how it was before because I guess I didn't really care about it. My question is, what is it? And how do I cure and prevent it? I know some...
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If you lose it all over why does it matter?

I heard that you can't target where you lose weight. So if you lose weight all over your body when you workout why do people recommend certain exercises for specific parts of your body?
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Is this okay to do on the military diet?

I am doing the military diet. Yes I know it's not the best thing but I thought heck why not try it. Anyway it has that I eat some meat for dinner. I have some hotdogs at home already so if I hear them up on the stove (...
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Does protein give you acne?

Frig I never use to break out like a pepperoni meat lovers pizza from Pizza Hut but damn ever since I started eating protein my face is breaking out on my cheeks. I don't know why but since my workouts I've just been...
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GUYS: Would you approach a girl at the gym?

So I know some people are hesitant to approach guys or girls at the gym, but I want to get an idea of what the majority thinks? Would you ever approach a girl at the gym or is that a 'no-no' ? If you have what was your...
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Is it true that grabbing a woman's breasts will improve her health?

I read that somewhere and I just wonder if that's just a farce - a way for guys to illegitimately grab a woman's chest.
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Have you had your tonsils taken out?

Never in my 18 years of life have I had tonsillitis until this year. I got it for the first time around the beginning of the year and now I have it again. Have you ever had it? Have you had your tonsils removed? How was it?
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Why do people shit on their genetics?

Like for example people born naturally with good looking faces, slim body in their youth, naturally have abs. They could totally look like this if they even spent a minimum amount working out and ate healthy: What they...
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Doctors on GaG: please tell me wtf is going on with my eye right now?

My left is acting up since like yesterday. It feels thick and it gets watery or it was earlier. I have to blink a lot sometimes in two's. When I look really close in the mirror at my eye it seems like a weird film/oil...
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Health question from injury, am I okay?

I got hurt last year. An oxygen tank blew up my face. explain: my friend put an oxygen tank in the bonfire and I didn't know. I was close to the fire warming my hands up. When it blew. Afire ball spark hit my cheek. I...
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How to ask random guys at the gym for advice on power lifting?

I've been doing free weights and machines, but I'll see more results if I add power lifting to the mix, and maybe something like Olympic lifts. How can I approach random gym members for advice on proper form and weight...
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What are BCAA supplements for? Simple explanation please. How can they help me?

I've always struggled with having a high metabolism and its always hard for me to gain muscle mass because of it. I also have a small frame and it sucks. There are times where i feel like im making progress. I feel like I...
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My boyfriend is taking me out for my birthday tomorrow, but now he wants my mom to be there?

I don't get him sometimes. I spent alone time with him on his birthday, so why wouldn't he want to do the same for me on mine? He sent me a message asking if my mother could join us for dinner.
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Advice on growing taller?

Hi, I turned 19 in January this year and was 5'7"(170cm) then, by March I was 5'9"(175cm). I am looking to grow to 5'10"(178cm) by the time im done growing. Do you think this is possible, and do you have any advice for me...
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Can you drink Gatorade to use weight on?

All I really drink is water and Gatorade I might drink sprite of my mom gets us fast good but mostly it's Gatorade and water can I drink that? The Gatorade is 80 calories Sometimes I have 2 bottles of Gatorade which...
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All I really drink is water and Gatorade I might drink sprite of my mom gets us fast good but mostly it's Gatorade and water can I drink that? The Gatorade is 80 calories Sometimes Show More
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