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Questions
How to lose weight and tone up, (without intense workouts or impossible diets)?
I come from an Italian family and to say the very least, sticking to a diet is quite hard. The thing is I find that I eat more when I'm sad and bored, like when I had a boyfriend, I didn't eat as much and felt sooo...
Anonymous
(25-29) Fitness or Food, which one is more important?
Is it actually debatable whether Fitness or Food is more important than the other?
Anonymous
(25-29) I want to be a model but how many inches do I need to lose according to my measurements?
Bust: 34", Waist: 28", Hips: 35"
BritishPrincess
Xper 7 Age: 25 A NEW YEAR GIFT FOR YOU.
True love is made in heaven. A lot of people may wonder the origin and meaning of this statement. Honestly to comprehend certain things in life, we need to open our psychic mind, and put aside doubt and all forms of...
akanetuk
Editor Age: 45 Lost weight unexpectedly? Confused?
I have lost 6 pounds and it puzzles me. I have been eating the same as I normaly would, and I almost never excercise. Should I be concerned?
Anonymous
(18-24) What more must I do to obtain this physique?
What do I need to do in order to get a physique like this? And here's me... How do I get there? I'm trying to make my goals small and then make them bigger as I go.
Anonymous
(25-29) Am I a beginner?
Bench Press, 4 reps with a pair of 27.5 kilograms dumbbells. Shoulder Press 5 reps with a pair of 20 kilograms dumbbells. Am I a beginner?
Vivaldi
Guru Age: 36 Anonymous
(30-35) What should I do?
So I took NyQuil during the day because we don't have DayQuil. I had a runny nose and a sore throat. I took some and a little while later I'm like really dizzy and lightheaded for some odd reason. Did I take too much than...
iloveashtonirwin123
Xper 5 Age: 27 What do you like on your pizza?
My favourite is spicy salami and fresh mozzarella.
alexparker70
Xper 4 Age: 36 6 Tips For Accomplishing Your Weight Loss Goals in 2017
Of course most of us all have this tendency at the start of the year to want to do things differently or better than we did in the previous year, and our goals for weight loss and better overall health are no different,...
Anonymous
(36-45) 
Feeling like crap after drinking?
Since yesterday I've been feeling really nauseous today is better but I kinda woke up with fever and very weak, kinda nauseous. My stomach hurts also how can I get better?
Anonymous
(25-29) Girls, Is it ok for me to have gotten my period twice in one month?
On the bright side, I'm not pregnant. I've always been irregular, my Nov period start on Oct 31st/Nov 1st (it was somewhere close to midnight that I noticed) and my first Dec one started on Dec 5th but now it's Dec 28th...
Softballnerd23
Xper 6 Age: 27 Is it bad to drink 1 can of Red Bull and then 3 hours later to drink alcohol?
So today I had red bull and then 3 hours later me and my friends had drinks/alcohol which were rum and coke, another drink which was a mix of Fruits, lemonade and vodka. Anyways it's not good to mix it with alcohol but...
Anonymous
(30-35) Am I still growing?
I'm 13 and 5'5. I am praying that I have't had my adult height growth spurt. But i have been getting growing pains. During the night and in the morning. Am I still growing.
hozza
Xper 5 Age: 23 Who else loves exercise?
Yo yo, I just got out da gym and Im feelin lit fellars and ladies. y'all love exercise too?
TheUltimateSucc
Xper 5 Age: 29 