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Search Results: weight loss diets
What do you think of my weight loss?
The pics on the left hand side are of me from 2017 up until now, the ones on the right are of me between 2012 and early 2016. 2 1/2 years ago I became very overweight after my dancing career ended, I ate terribly and...
adamjanovic
Yoda Age: 37 Why does this diet work? Any scientists or nutritionists or fitness buffs in the house?
So I am eating a diet that I invented myself after watching many youtube videos and reading many articles on weight loss. This is what I do 1. Eat 2 eggs either for breakfast or for lunch and eat low carb for the...
Why are you too lazy to exercise?
Not to be mean, but I remembered when I exercised and try to lose weight. I'd eat potato chips, nachos, treats (like honey buns, fruit snacks, or whatever box packed with sweets) on my diet. Also, I'd only go for an hour...
LinkxPeach
Yoda Age: 34 Why Is Society and the Media Promoting Obesity?
Being someone who knows people who have gone from obese and overweight to healthy and fit/toned, I know its achievable. But how society and the media are basicaly promoting obesity and being overweight is giving people,...
Redeemed
Xper 4 Age: 31 6 Cheap Weight Loss Solutions That I Tried!
There are different ways of losing weight 1. The Egg fast is good for people who are already overweight or already very fit. Models in china do it when they want to lose 10 pounds in 4 days before a photo shoot. If you...
Things I Noticed About my Fat Loss Challenge
Greetings. This is a summary of changes that I noticed happened to me over the months. First it's important to note that I'm not fat nor big boned, the gravity just changed from 9.81 m/s2 to 12 m/s2 that's why I got...
Anonymous
(30-35) Ladies!! Pear body weight loss tips?
Okay to be honest I know that having a pear body shape is better than some other shapes for health reasons. Lower risk of diabetes and other health related conditions. HOWEVER the pear bodies have the most stubborn fat. I...
Anonymous
(25-29) Does anyone else get literally triggered at the lack of BASIC - I mean BASIC nutritional knowledge?
I see post after post, diet after other stupid diet that will never work, people trying to lose absurd amounts of weight in a short period of time - just for a couple days then put it back on. Those in America...
Buckzor
Yoda Age: 28 Can excessive sweating & rapid heart rate beating decrease weight loss over the long haul IF a strict exercise & diet regime are also?
put into the equation? I sweat Soo much from just running my errands & my heart rate does increase (a rapid heart rate increase is the main culprit to lose weight btw) I exercise as well & follow a strict...
Anonymous
(30-35) I need to exercise to lose weight... How should I go about doing it?
So, I'm a 15 year old clocking in at an obese weight. On the BMI (Body Mass Index) i score a 30. (Which means im overweight for my height). And i've wanted to lose weight for a long time. However, what finally...
GamingDragomachina
Xper 4 Age: 23 Im feeling discouraged about weight loss?
Im 5'10 -185lbs i have been on a diet for 2 weeks and been probably 85% strict with it (had 3 cokes in those 2 weeks and a couple of white bread sandwiches that is it) I walk a little everyday but only eat around 1600...
Anonymous
(30-35) How Eating Clean Saved My Life, and How Your Body Changes After Weight Loss!
"My power's turned on Starting right now I'll be strong" Fight song by Rachel Platten Hello, my name is Kelsey and I am here to tell you my story of my weight loss and how I adapted a clean lifestyle that changed my...
saharahdhs
Xper 2 Age: 29 Do you or have you heard of any weight loss success stories on atkins / ketogenic / low carb or similar?
I started a low carb diet I think around May 22nd of this year and it is now June July 9th. I lost almost 10 pounds my first 6 days on the diet and then I went on a 4-6 week weight loss stall where I only managed to lose...
Home Remedies to Lose Weight Naturally
When the face the problem with being overweight, having belly fat, we usually turn to weight loss pills and other substances. Some does work wonderfully, and others cause just more damage to our organs. I believe in the...
LeaLee
Explorer Age: 33 Mood swings on weight loss journey?
I've been eating healthy and exercising. But I am super sensitive and am crying a lot, cause I want some junk food. I've been doing really good, lost 4 lbs this week by just diet and exercise. Is this normal? I am about...
Anonymous
(25-29) Help with weight loss?
So I am going on vacation soon (ab 3-4 weeks from now) and I have recently been diagnosed w gastritis. I have to eat “bland foods” like white bread, white rice etc (ie loads of carbs.) i have been on and off dieting for...
Anonymous
(25-29) Any tips on losing weight besides the obvious?
Hi everyone, I just wanted to hear tips some people might have on weight loss? I've been watching what I eat and go to the gym everyday, but are there any other tips and tricks some people might have? I currently have...
Anonymous
(25-29) Weight Loss Tips?
Hey guys, I am looking for some helpful tips to lose weight. I don’t always have access to a gym and I am open to work out suggestions and diet tips. If y’all have any advice it would really be appreciated!
givenuponlife
Xper 4 Age: 23 How People Stay Motivated To Lose Weight?
I always tried to stay motivated when I'm dieting but actually I can't , maybe for 3 4 days I will but after that I will just forget about my diet. When I'm seeing people losing their weight I wonder how they can stay...
MissDBoo
Xper 2 Age: 27 The 15 Most Weight Loss-Friendly Foods in the World
The main key to achieving weight loss is exercise and diet. Beside this, there are foods that burn fat and accelerate metabolism; doubling the weight loss potential. 1. Yoghurt 2. Dry legumes 3. Egg whites 4. Red...
Sorgulayan_birey
Xper 6 Age: 25 