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Search Results: working out when sore
Weakness in right arm?
Hi guys, I was working out yesterday and suddenly got a funny feeling in my right arm. Now, when I flex my arm it gets tired quickly and I get a pinching feeling in my elbow. My tricep was sore but that seemed to go...
SaltandVinegar
Guru Age: 33 How long will it be before I see noticable results, also should I wait until I'm not sore?
I've been eating healthy and working out 4-5 times a week for an hour and a half to two hours each session for about a month and a week. I'm trying to lose 10 lbs and get a better body. I've noticed my clothes fit more...
Anonymous
(30-35) New To Working Out, And I Have A Few Questions
Like my title says, I'm new to working out. I'm almost 18 and a senior in high school. I've played soccer in the fall, my whole life, but it was more recreational than truly competitive, and we didn't focus on getting in...
blondie2013
Xper 7 Age: 31 Why does he keeps asking me for massages ?
This guy who I am friends with in school is leaving next semester and although everyone thought he liked me before now I feel like he is flirting more than ever.All we do is fight all the time about everything and he is...
Anonymous
(30-35) How to sooth inner thigh soreness from gym exercises with weights?
So I work out my legs every other day. My inner thighs are so soar. I do 30Lbs for inner thighs. What can I do to ease the pain? It's not pain like I'm dying, just sore muscle like ouch! When I try to open my legs or...
Anonymous
(36-45) Trying to start working out again. Legs COMPLETELY sore after 15 minutes of working out??
I'm completely out of shape. I'm 22. 5'5 286lbs. Been struggling with my weight for my entire teen years. I use to be bigger, though. About three years ago is when I changed my eating habits and started exercising. Of...
Anonymous
(30-35) Question about exercise?
Recently, I've decided to actually start exercising and eating healthy. Not just for a week and then give up, like I usually do. I'm really out of shape though, so I'm a little sore from working out. If I'm feeling...
Anonymous
(30-35) Sore, but I want to work out?
i feel so damn sore from working out yesterday,i can barely get up,BUT I have so much energy that I'm basically shaking (I had cake for dessert,too much sugar),what are some workouts I can do without using my legs much...
Anonymous
(30-35) Is it normal for my legs to hurt?
I started working out again on Friday. I did lower body, I did those leg ups (not sure what it is called but but you push a large platform up with your legs), I put 50lbs on each side and the machine weighed 118lbs by...
Anonymous
(30-35) Why have I stopped losing weight?
so, I've been working out for 3 months on the elliptical machine. I've lost a total of 17 pounds. here's my routine: i wake up in the morning, drink 3 glasses of water, go on the elliptical for 10 minutes. I know that...
chriistellkelly
Xper 3 Age: 30 How do you stay in shape with a busy schedule?
I recently got a job and I'm still in high school. I'm in shape, but I'm afraid I'm going to fall out of shape without time to work out. I'm a distance runner, so I have to dedicate time to keep my endurance up. How do I...
HannahC
Xper 7 Age: 30 Am I over working out?
Lately I have been feeling kind of weird and tired. I have also been working out a whole lot more than I usually do. I go to the gym every other day now and weightlift for 2 hours with 3 sets on each machine. I also do a...
Anonymous
(30-35) Is it acceptable to call in sick?
So I just got hired at a new job, today as my third day. I woke up and my eye was sealed shut with green goo and my throat was sore, I washed it off and put in eye drops hoping it was just from a cold or something and...
mccollins
Xper 7 Age: 33 What do you do when you don't feel like you fit in?
A few months ago, I started working at a new job. I pretty much had to jump through hoops to get hired. The hiring process was intense. From the day I applied until the day I stated working there two whole months filled...
Anonymous
(36-45) Working out and now back pain?
I was working out at the gym a couple days ago. Now my legs are sore and my back is in imense pain. I have no idea what I did to make it like that. All I did for a workout was go on the treadmill for 30 mins. Why would...
Anonymous
(36-45) I had to call in sick today, and they gave me a bit of a hard time. Should I feel bad?
I work in a bookstore, and it's a pretty good job. I've been working there for about 3 months, and for the most part I like it. Sure, there have been days when I didn't want to go, but once I get there, the people are...
Anonymous
(30-35) My chest workout is failing
I'm fat and have giant man t*ts however I do I more of muscle under my chest fat and strong in chest exercises (300 pound bench max). I've been working out hard and dieting for 4 months and lost 35 pounds so far. Lately...
Kellen21
Xper 5 Age: 35 How can I make my abs more cut?
Awhile back I started working on my abs a bunch and they got really cut .. but I stopped working on them so much because it felt like he workouts weren't helping anymore.. and now it looks/feels like they're starting to...
Anonymous
(30-35) Help!! how do I relax and get my life back in order!?!?
im a senior in high school and I'm in three AP classes, which are basically college level. I have a crap load of homework every night because of my AP statistics class, AP biology, and my AP English class. I've been good...
Lizzy_22
Xper 5 Age: 33 How do you feel about twice a day workouts?
I had pretty much nothing to do all day so I went to the gym in the morning and then again a few hours ago. I already go to the gym 5-6 days a week so I'm thinking of going twice on Saturdays and Sundays now. Is working...
Anonymous
(30-35) 