How long will it be before I see noticable results, also should I wait until I'm not sore?

[Anonymous]

I've been eating healthy and working out 4-5 times a week for an hour and a half to two hours each session for about a month and a week. I'm trying to lose 10 lbs and get a better body. I've noticed my clothes fit more losely and my sides/ribs seem slimmer but about how long before I see good, noticable results? And also after I work out a certain area I'm sore for about 2 sometimes 3 days. Should Ifocus on this areas again while I'm still sore or wait until I'm not? (I focus on a primary and secondary muscle group each time but my main problem area is my thighs, can I work them out very single time I go to the gym?)

[Theguyoverthere]

Main rule of thumb is not to work the same muscle out two days in a row. A lot of people like me do "splits." Different muscles each day. The muscle needs to repair from the previous workout. Every other day should be good.

Not sure how into working out you are but if you're just doing machines you can do leg curls, leg extensions, and calf raises and see results pretty fast assuming you find your sweet spots on set counts and rep ranges. Since you're going for looks, try higher reps at a slow pace each rep at a fairly intense weight.

[Racez]

You can see noticeable results after 3 months or so.

You have a healthy lifestyle and have good work outs. You just need to wait.