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Search Results: foods that help you lose weight

I have tried losing weight and I can't get motivated. Help?

Ok so I know I'm only 'young' 🙄 but I am seriously thinking of trying to get healthy and fit, I've tried cutting back on junky food and walking a lot. But this only happens for at least a week each time I've tried and...
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I am having an eating discorder bc of my bf?

Some months ago my boyfriend called me fat. And i continued to be with him bc i still loved him. We had an 5 months relationship before he started calling me fat. I lost 20 lbs by working out more than i usually do and...
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Will me being a new vegan help me lose weight?

If I don't eat bad shit like processed foods and pasta could I get into shape?
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Severe aniexty disorderly help im 17?

Ok my name Erika i have anxiety 2 nights ago my dad and mom was arguing so ba so they where about to fight i have aniexy after the argument it was late i have insomnia so i had a hard time sleeping i felt like i was going...
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Is it possible to gain a double chin in one week?

Hello. I am a fifteen year old girl. I usually weigh about 118 llbs, and am 5"6 in height. I try to eat under 1200 calories, but last week I went quite overboard, especially in foods such as cereals, breads, and ice...
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Guys... I have a problem?

I weight 126 lbs and in those two-three months I lost seven lbs. Now... my goal is to weight 116 lbs. I'm on a low-carb diet, I eat a lot of veggies and fruits, I don't assume any type of junk food neither sugar. I'm only...
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For All Those Heavy G@Gers Out There That Need to Lose Weight, Here Was My Journey

I've been thinking about posting something about this online, but always backed out of it... not anymore Roughly 4 years ago, I was incredibly obese, and at risk for developing diabetes. I think the fattest I ever got was...
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Hello Mrs... Fatty fat fat mcFattyton?

Hey everyone, I am pretty fat. Been fat my whole life really. From the age of 1 until now (18) While MOSTLY my close ones and friends tell me I am beautiful that MAY be true, but I certainly do NOT feel it. PLUS I am...
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If you needed to lose weight for health reasons, what would you want your partner's role in this to be?

Not talking about just a few extra pounds, but 100 or more. Your partner is more or less perfectly fit. Would it help if they were still doing every step of it (exercising, eating same foods) together with you? Or would...
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How To Get Slimmer Thighs/Butt?

ok... i've really been trying to get a thinner and more toned lower body so i was wondering if you guys could answer some of my questions: 1. is there any diet that really works that will help me lose weight fast? ((im...
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How I Lost Weight While Having Fun - In Only TWO Months !

I found out that Hooping is an amazing form of exercise for the entire body, it helps you burn calories to lose weight around your midsection (ESPECIALLY YOUR WAIST) and tone the muscles of your core for a slim and...
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4 Common Myths About Fitness

1. Creatine. I have heard people saying that Creatine is a steroid and its very dangerous. The people who say this are mostly non lifters. What is Creatine Actually ? Creatine can be found in meats. Creatine is actually...
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All about Ramadan and some Tips!

It's Ramadan again! The holy month for all Muslims which people typically know as a time when we fast. By the time I finish this many people are already fasting, Ramadan starts tomorrow here. I thought of making a post on...
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My sister need help with her weight?

Hello everyone. My 13 year old sister wants to lose weight she is about 5"1 and 70kg. For many years she had tried diet and workingout she did lose 15 pounds but then she begain to eat unhealthy food. It's really hard...
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I`m not losing weight what`s over?

Hi i`m an 18 year old African American who has struggled with weight almost her whole life. And right now i`m trying to lose weight , currently my weight scale tippped to 141 lbs ( if you`re in Europe it`s 64 kg) and this...
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People Need to Quit Overeating and Take Charge Over Their Body for its Maximum Health

Point 1 By allowing your children to eat ice cream and cake for dessert if they clean their plate is only encouraging them that it is okay to eat sweets if they finish their plate. The fact of the matter is that your body...
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FAQ you GaG: Part 2! Your Frequently Asked Questions, your opinions, with a bit of humour and trolling!

Disclaimer: There are no stupid questions. The purpose of this myTake is to make people laugh, add a little smile on some people's face. It's not supposed to make fun of anyone or any kind of situation. If you're still...
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Chocolate is the Answer: Who Cares What the Question is!

"What is happiness?" A piece of chocolate. Yes that what happiness is for a chocolate lover. You can't imagine how fast you will reach to nirvana after eating chocolate. Just have some and enjoy it. Feel the chocolate on...
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Around the World Through Books

A Thousand Splendid Suns by Khaled Hosseini Setting: Afghanistan Expanding over several decades this story focuses on two women, Laila and Mariam. Mariam faces stigma of being an illegitimate child and abuse throughout...
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Help with anorexia recovery?

Hello. Last year, when I was 13, around April, I got into a pattern of starving and binging. Weight-wise, I didn't lose much, but my periods stopped. In the summer, that was when I started to drop pounds. I didn't really...
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