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Search Results: vegetarian diet
Is anyone else skinny with a nasty fat stomach?
I have no idea what to do to get rid of this stomach fat! Its not huge or anything, but I would love to have a sexy flat tummy with 6 pac abs lol. I am 5'2'' and 110 pounds, so I am not fat by any means right? Or do I...
Anonymous
(30-35) Less/no smelly poop on vegetarian or vegan diet?
Have you ever experienced this? Whenever I eat fruits, vegetables, legumes and grains (little to no meat), there is very little to no smell. But whenever I eat a lot of meat, there is usually this overpowering stench....
Anonymous
(30-35) Does anyone else find it completely confusing trying to find good nutritional advice?
there is so many different conflicting "expert opinions" out there... all carbs are a form of sugar and should be eliminated from the diet vs complex carbs are important, eat them everyday...eat less meat because it's...
Anonymous
(36-45) Anyone else a vegetarian? Anyone have trouble making the change in your life?
I recently changed to a plant based diet and it is getting harder and harder since I don't eat all kinds of vegetables-I get tired of the same old same old. I find myself eating less and less because I am tired of the...
Anonymous
(30-35) Do vegetarians or vegans consider insects to be the same as meat?
This question popped into my head while answering a vegan question. I eat plenty of deep fried and chocolate coated insects daily and think they taste pretty good. They also contain more protein then your daily meat or...
ketfoen
Guru Age: 47 Vegan or Vegetarian Diet? Yay or nay?
What is the number one reason why you would or wouldn't be a vegetarian or vegan?
Winteredrose5162
Xper 7 Age: 34 For Vegetarians: How do you get the nutrients to stay healthy?
I two friends who are vegetarians who seem to be sick ALL THE TIME. Our friend group thinks this is due to them getting a lack of vitamins/nutrients due to a limited diet. So, for all the vegetarians out there, how do you...
EverythingReal
Yoda Age: 31 How to reduce weight and get in shape in minimum time?
My stomach fat has increased sideways... my under chin fat has also increased... it's been 4 months I am on no oil only vegetarian diet... but I don't see no effect... help me get in shape please. Answers from experienced...
krazzyfour36
Xper 5 Age: 31 Help !! my hair is thinning like crazy.
every time I brush my hair with my hands 6 to 7 hair strings fall out when I wash my hair bunches of hair fall out .i used to have super thick hair, now my hair is thin .what do I do to get my hair from falling out and...
Anonymous
(36-45) Teen becoming vegetarian?
Is it okay for a teen who's becoming a vegetarian to eat foods that have eggs and/or milk in it (cake/cookies/ cheese)? Can that be in their diet or is it not considered vegetarianism? What are some good ideas for a teen...
Anonymous
(30-35) I need diet tips?
I'm 5'8" and about 135 ish, but still chunkier than I'd want. I don't eat a lot, and I work out. But I need diet tips. I already eat pretty healthy, and I'm mostly vegetarian. What would be the best stuff and amounts to eat?
Anonymous
(30-35) How can I get rid of this last bit of ab fat?
All my friends are running around in bikinis and crop tops today and I hate having to hide my stomach underneath a one piece or tank top. This is my stomach. Please excuse the bra, I don't own a two piece bathing suit:...
Anonymous
(36-45) How long should it generally take to adjust to a vegetarian diet?
I recently just attended an environmental and people campaign camp were the only food available for me was completely vegetarian. The first day was fine but the second, third and fourth day I kept getting really bad...
G-Daz
Guru Age: 35 How do I deal with my husband not supporting my vegan lifestyle?
Just gave birth to twins. I switched from a vegetarian diet to a carnivorous diet now, post pregnancy, switching back to a vegan diet. I have a very strong meaningful reason for choosing a vegan lifestyle, it makes me who...
ANDABEK
Xper 4 Age: 35 Major chest pain + hard to take a deep breath...
OMG yesterday I puked :| (I never ever puke but I felt SO FREAKING SICK) .. I was working and everything was fine! I had a black coffee, and than since I hardly ate anything the day before (10 raw sweet cherries=50 cal,...
Anonymous
(36-45) How are you staying or getting in shape this summer?
Curious to see what other people are doing to get in shape tho summer. -For exercise everyday I do Jillian Michaels' 30 Day Shred DVD. -For breakfast I have vanilla greek yogurt with raw sliced almonds. -For a snack I...
Anonymous
(30-35) How often do you eat meat?
My friend's boyfriend said he ate meat everyday and I was surprised. I guess I've just been someone who hasn't liked meat growing up and a vegan/vegetarian/pescatarian/flexitarian at some point or another so I'm not used...
somnambulated
Xper 4 Age: 35 What is your opinion on specialized diets?
For any reason may it be religion, to loose weight, health reasons etc.. Since I don't eat gluten or dairy (if I do I get really sick) I've found a surprising amount of people seem to get really offend by it, it's like...
thisislifebaby
Xper 5 Age: 31 How many pounds can I realistically expect to lose?
In nine weeks, I'd love to be twelve pounds thinner. Most importantly though, I want to be using a healthy method (even if that forfeits my twelve pound goal loss). If I was to stick to a 1200 calorie diet (consisting of...
Anonymous
(30-35) Can a man gain weight on a vegan or vegetarian diet?
is it possible if he working out as well, to gain anything from eating a vegan or vegetarian diet?
Anonymous
(30-35) 