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Search Results: healthy ways to lose weight

Weight lose dilemma?

I have about a month and a half to lose weight before I go on this trip. What's the best / quickest and or healthiest way?
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Am I just being stupid?

My boyfriend just told me that he wants to start running more, going to the gym more, change his diet and try to lose some weight. It's great that he wants to feel healthier. He is not overweight or fat in any way, but I...
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How acceptable is cellulite for guys during sex?

I was fat and overweight and I have lots of cellulite and stretch marks. I lost enough weight to go back to the normal weight range with a healthy BMI, by going to the gym and basically just doing cardio. But I still have...
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For All Those Heavy G@Gers Out There That Need to Lose Weight, Here Was My Journey

I've been thinking about posting something about this online, but always backed out of it... not anymore Roughly 4 years ago, I was incredibly obese, and at risk for developing diabetes. I think the fattest I ever got was...
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5'6" and 106 pounds? Healthy or not?

I've always been on the thin side but lately I've been getting a lot of comments about how thin I am, most of them being in a negative way. I haven't gained or lost weight but all the sudden people are bringing it up. My...
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My girlfriend is confusing me with her behavior on wanting to lose weight, help?

We've been dating for only a month and so we still are getting to know each other, we have a LDR but get to see each other weekly and talk on the phone or FaceTime constantly. We both have anxiety and insecurities...
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Body Positivity.

Body positivity has been somewhat of a "trend" lately. But, in my honest opinion, it's a good trend! People need to be able to feel comfortable in their bodies. Because we never get another one, so it needs to be loved....
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As A 20 Year Old Woman; Is there any particular group of foods I should be eating more of based on your experience?

As a 20-year-old woman; is there any particular group of foods I should be eating more of? Or less. I was just wondering as I’m becoming more aware of what I put in my body and how it affects me. Lately I have been eating...
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Losing Weight and ED – How to Diet After Eating Disorders

Yeah, I know, I rarely write mytakes anymore. I won’t go into full details why, but the changes in the “community” and the overall sensitivity of this particular site has deterred me from putting up the kind of content I...

7 Myths About Dieting and Weight Loss!

1. It starts on Monday only I will start my diet on Monday but I didn't say which monday! There is no rule that you should start your diet on Monday. It is better not to delay good things. Start it as soon as you decide....
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What are guys views on a girl whose lost excessive weight and has plastic surgery to rid of excess skin?

So I am currently talking to a guy that I've known for awhile we haven't met in person yet but have been friends for the past few years and for the past year we've talked almost daily on the phone. Anyway he recently told...
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Plus Size is the New Thin!

Firstly I just want to start off with a bit about me so you can understand a little more. I’m a teenage girl who uses social media but I’m not obsessed, I rarely post for many reasons but I still have it to talk to...
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The Dangerous Celebrity Weight Loss Game

We are all guilty of looking at the gorgeous, sexy, toned, beautiful, pumped up photos of our favorite celebrities splashed on glossy magazine covers and thinking, if only I looked like that and going on some crazy diet...
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Body Shaming is Not About Health Concerns, it's About Aesthetics: My Journey from Fat to Fit

I used to be fat. I lost a lot of weight since past 2 years and I am in a better shape now. I am at my healthiest best in my life. I do have a way to go to reach my goal weight but I came this far. I didn't realize how...
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Do you consider the 130-138 lb. range for a 5'6 girl fat?

I have never particularly loved the way I look but I recently lost 28 pounds (yes if you add that to my current weight I was kind of 'large' before) That being said, I was never actually considered 'fat'. This year I've...
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I have never particularly loved the way I look but I recently lost 28 pounds (yes if you add that to my current weight I was kind of 'large' before) That being said, I was never Show More
Heck Yes!
No, your good :)
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I Broke Up with My Man & I'm the Happiest I've Ever Been!

My relationship of 5 years to my boyfriend ended, after I realized I had no future with him. Not too long after, I started dating. Although it was unhealthy to rebound right away, I met this great guy named Walter. Walter...
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In shape women, have you ever worn clothing to a first date that minimalizes your physical assets?

So I've done this because I had a serious illness that caused me to gain 17 pounds in my twenties due to meds which is a lot on my frame. I was a size 2 prior to steroids, working out and. Orhing about me. Had changed...
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So I've done this because I had a serious illness that caused me to gain 17 pounds in my twenties due to meds which is a lot on my frame. I was a size 2 prior to steroids, working out Show More
Yes
No
Maybe
I don't know
Hell no
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Will drinking significally reduce progress when you want to lean down?

will drinking significally reduce progress when you want to lean down? So i want to lean down, a little, i would say im about 25%, but would rather be closer to 23-20%. I know my "weak points" and what i need to do...
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3 Easy Secrets to Losing Weight Other than Exercising or Diet Plans!

Here are secrets to losing weight other than exercising or diet. I would first like to begin by saying that I am not a medical professional or a fitness expert. I am just a regular guy. I should also point out that about...
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5 Ways to Spot Health, Fitness, and Diet Scams

One of my friends recently posted on his FB page this article warning that there is only one proper way to prepare rice, and that is to let it soak overnight because if you don't, the lead in it will over time leach into...
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