Search Results: will i keep my weight off

Today should be the day you decide that you will no longer allow the words, "I can't," or "you can't" to stop you from living your life, taking risks, fulfilling your dreams, or accomplising your goals. Do not let...

The health and fitness industry is plagued with people simply trying to make a buck off of your bad health. They use flash, they use buzz words, they get you to buy useless equiptment that ends up in your yearly yard...

F.L.Y. "First Love Yourself" I am going to share with all of you GAGers why it is important to love yourself. First, I am going to name all the insecurities that may be stopping you from F.L.Y.ing. Insecurities There are...

Here are six more things you learn from losing a lot of weight. If you would like to know what the first 6 were, you can read part I here:...

I have so many questions. So much I want to know. I’m obsessed with you. . . If I look at you from across the room and wish you’d approach me, do you think I’m worth it? 👩🏽❤️👨🏽 If I tell you that you have the most...

For anyone who has ever lost or is trying to lose a lot of weight, say 50 pounds or more, there are some things that you either will learn or are learning right now on your journey to getting healthy. 1. It actually does...

Happy New Year everyone! It's the beginning of the year, the time to commit to our New Year's Resolutions (or to try once and never try again)! Weight loss is one of the most common resolutions, so I thought I would share...

Many of us take time around the New Year to reflect on the past. The past year has brought happiness, tears, and unfortunately, some of us have experienced some pretty terrible things in the past year. Sometimes we tend...

Tall girls. You all know a tall girl, have seen one, or are one. Heck, I'm tall at a little under six feet tall! This myTake is mostly for what I think about being tall because it could be different from one tall person...

I just want to take a moment to express my feelings on parents (single parents specifically) and the hatred and less than appealing outlook outsiders have on them. I hear a lot of negative comments daily about single...

....A healthy mindset. I know this likely wasn’t what you were expecting to read, but it is 100% the truth and I am going to tell you why. In a world where technological advances are used to make our lives easier, it’s no...