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Tips to Help You Quit Smoking!

With a new year upon us, a lot of people are probably thinking about quitting smoking. Maybe some of you gave it a shot as 2016 rolled in but it didn’t work out. Or maybe some of you haven’t worked up the strength to do...
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Can my boyfriend still smell it if I secretly smoke? Tips on quitting smoking?

So my boyfriend asked me to stop smoking. I told him I had, but whenever I'm at work or with friends I smoke. Most of my coworkers and friends are smokers. I tried quitting but could only go for 2 days smoke-free at a...
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How to live a happy, sober lifestyle?

I am drug free as of a year and a half ago. However , along the way of quitting hard drugs , I picked up a few other habits.. lots of drinking , smoking cigarettes , and smoking weed. I am considerably young to be...
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17 Benefits Meditation Has On The Mind That Will Convince You Start Meditating Today!

1. MEDITATION RELIEVE STRESS Meditation allows our brain to activate it’s “rest and digest” part of the nervous system which allows us to process our day to day life without becoming overwhelmed. Whether you had a bad...
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Childfree By Choice

I remember the moment that I declared that I'd never have children.  I had given it some solid eight-year old thought, standing in the kitchen while my mom was baking cookies, and I simply announced it.  “I’m never...
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How to stop eating too much?

I have been eating non stop these past 4 days due to quitting smoking. I tried sugar free chewing gum when i feel like eating something, but it didn't work i kept on eating whatever's infront of me. I've gained 2kgs in 4...
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Where Are Your New Year's Resolutions?

My take on New Year's Resolutions. New year resolutions, sounds familiar right? I know you had made so many promise to yourself that next year, I will do this, I will stop that, I will... the list goes on, but one...
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My Abusive Relationship

I want to share the story of my past relationship, hopefully to give people some insight on what abusive relationships are like and how patronising abusers can be. I hope this will give any current victims some...
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He wants a fu*k buddy relationship I want a real relationship?

So basically this guy asked me to be his f*ck buddy but I told him I'm looking for a real relationship and he said he wasn't interested in a relationship since he broke up with his girlfriend. Anyway even after I rejected...
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I can't read him? Guys opinions too?

Ok so I've been talking to this guy on FB and snapchat and he basically asked me if I want to have a fu*k buddy relationship but I told him I am looking for a real relationship with someone. But the thing is he didn't...
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Is quitting smoking weed worth it?

PLEASE ONLY ANSWER IF YOU HAVE BEEN OR ARE A POTHEAD!! I don't want arguing or debate or anti-marijuana people to answer. I was born with stomach issues that make it very uncomfortable to eat. I'm in pain very...
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How to get back in the healthy lifestyle track?

After 3 years of losing 80 pounds, and quitting smoking I moved across the country away from my daughter and took a job that was horrible. I let that and my moms lung cancer areas me out so i started eating, drinking and...
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Help me succeed in stopping smoking.

I have smoked for over 20 years, not a heavy smoker, less then a pack a day, but I am addicted to it. In fact, I enjoy it. I am starting the patches again tom. I had success with them in the spring, until I stepped down...
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How can I stop my depression?

I'm at an extremely low point in my life. At 23 I'm not where I wanted to be academically and have suffered from panic attacks and anxiety my whole life. After being sexually/mentally abused and then emotionally abandoned...
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Is this on track to a relationship? Is this how it works?

So here's the details on this guy: He's a year older than me. We met a few months ago and often talked in class. It seemed like he was really interested in me some days, and others not. I became closer to him as I helped...
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Why do guys seem to change their feelings so abrutly?

Ok, so here is the deal... I meet this guy at my old job, we basically just took smoke breaks together (lunch a few times, he paid), until he quit smoking and then he would just keep me company on my smoke breaks....
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Using What You Can't Stand About That A**hole!

In my quest to a have a better life I have discovered that getting clear about what you want is a must. If you don’t know what you want you are like a sailboat with no sails. To find your way you need tools like...
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