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Search Results: lifting weights

Intermediate lifters, how much were you lifting when you realized you were inrermediate?

How much weight for how many reps? What is your height and weight too?
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Are humans among the strongest mammals?

Why do people underestimate the potential of human body and overestimate that of animals? I think it's due to the hate for their own species and for the fact that 90% of the people around us do not live a healthy life, so...
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What are your thoughts on obesity and making healthy choices?

I'm all for big girls but why is it in this world we can't have obese cheerleaders? I mean just because your eating habits are poor or you don't workout does not mean you can't be something... I mean in every industry...
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I have no boobs, no butt, a wide waist, no hips, and board shoulders can I ever compete with a curvy woman, will I be desirable to any man?

I have a very good face but an absolutely awful body. I’m not overweight I'm about average to slightly underweight (although it doesn't show I look about decently weight proportioned) I have no figure to me at all no...
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What type of workout do you do?

I like to walk a lot. I can walk for an hour or two. I love stretching to stay flexible and I recently started lifting weights. I'm only at 30 pounds but it's a start 😅
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Have I reached my natural limit? Out of 10 what would you rate my current physique?

Here's some context. l am currently 84kg (11months straight) have cold arm size of 16.5 and lifting experience of 4.5 years lifetime natural. I started out at 62kg around the same 14% body fat I am at currently and I see...
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Do you think bodybuilding is a useless sport?

The fitness youtuber, who broke various weight lifting and strength records, challenged a Hawaiian slap champion and lost in one slap. What do you think about this issue?
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What are your thoughts on combining weight lifting and cardio?

So I already do both. Weight lifting in the morning on a push/pull/legs split... and then basic bitch zone 2 cardio on the treadmill (3.5 MPH with an incline of about 14% for 1 hour). I'm thinking about just adding the...
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New to the gym: how often should I workout a targeted area?

Hi. I am new to the gym, I used to play sports and would do home-workouts, but I am now transitioning to weight lifting. I did a core session 3 days ago, and I am still really sore. For those who have done specific...
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Do you find women who lift weights and strength training?

Do you like the overall built and shape of Women who do strength training by lifting weights/ dumbbells?
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Do you like the overall built and shape of Women who do strength training by lifting weights/ dumbbells? Show More
Yes they're more shapely, attractive strong looking and appealing
I only prefer if they do something just to maintain weight and keep in shape. Nothing more than this. Prefer the natural curve and thickness on women
I prefer such slim fit muscular strong looking body on men rather than on women
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Ever tried a strength calculator?

Strength calculator If you have a set of dumbbells or a weight bar, try a strength calculator by putting in your weight and max reps. It would be better than trying heavy weight by yourself and less chance of getting...
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Can I workout with back pain?

I started getting lower back pain 2 days ago that was 8/10 then next day I tried using roller and the pain radiated to my upper back. I know it’s not from the gym because I’m always careful with my form and the amount of...
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Am I in a weight loss plateau or am I just doing something wrong?

I’m 37 years old, 6 feet tall, male and I’ve been weight lifting 4 times a week on a proper program, I do 15-18 thousand steps a day 7 days a week and following high protein diet (180g protein, 2000-2100 calories a day)...
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Was Napoleon a madman driven only by an insatiable desire for conquest? Part 1

Was Napoleon a madman driven only by an insatiable desire for conquest? The relationships, rivalries, and conflicts between states have always been driven by a tangle of interwoven causes. There is no historical,...
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You are what you suck, which means you like Putin and Trump, isn't that right Tucker?

https://www.huffpost.com/entry/tucker-carlson-chris-cuomo-interview_n_65eff5f0e4b02ad7de1a1891 Tucker Carlson Comes Right Out And Says It: 'I'm A D**k' Former Fox News personality Tucker Carlson has explained why he...
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How can I lose some fat weight?

I'm into heavy lifting. I'm gaining weight and pushing heavier stuff but I'm getting fatter too. I'm afraid I'm getting unattractive in that sense. i want to keep gaining muscle though. What do you think?
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Should women use weights?

Do you think its ok for women to lift weight, my partner reckons no one would want to be with a girl who does weights and they should just use treadmill etc at the gym but i just want to feel better in myself and me...
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Girls, Why do so many girls get muscly nowadays?

Lifting weights it good. But so many girls get a bit muscly, it’s kinda 🤮, they even do male flexing poses. Why can’t you just be soft and feminine.
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Lifting weights it good. But so many girls get a bit muscly, it’s kinda 🤮, they even do male flexing poses. Why can’t you just be soft and feminine. Show More
I agree
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