Search Results: healthy ways to lose weight
Why I've Been Single Forever
I'm 18 years old and single, and have been for 18 years. Whether it be my choice, someone else's or the universe. Overtime, I've begun to wonder why this is. Is it me? Was it them? What could I have done? What can I do?...
Common Body and Fitness Goals And How to Achieve Them
In today's world, physical appearance has become paramount. People are judged aesthetically every day in every walk of life whether it is proper to do or not. Most of our first impressions of people we meet are drawn from...
You're Exercising Wrong!
Whether you are day one into an exercise plan or day ninety, one of the biggest reasons people fail to see improvement, or give up too soon, or injure themselves, is because they are literally exercising wrong. It's not...
5 Things the Average Joe/Josie Will Face When Going From Average to Fit
In today's society we find ourselves bombarded with extremes; if you Google the word fat the first image you would see is... If you try slim: And finally if you try fit, you will find: Each extreme is equally ridiculed...
Fat, Sick, and Nearly Dead
I watched the documentary called Fat, Sick, and Nearly Dead (2011) . The documentary was about an Australian man named Joe Cross. When he was a teenager, he was of normal-weight and played sports. But as he grew older,...
Why You Should Not Use NutriSystem To Lose Weight
I first encountered this product at the supermarket. It was this big box that could last 5 days. But the price was well above $50. So, you'd be eating more than $10 per day. My first impression was, "Is there really food...
It's Not That Hard to Stay in Shape
In the west, we have a real problem with obesity and it's not going away anytime soon. Where I live, in the United Kingdom, '[o]ne in four British adults is obese, according to the UN Food and Agriculture Organisation,...
How To Lose Excess Weight Safely, If You Are Overweight
First of all, if you want to lose weight, then you have to do it for good reasons. Doing it for bad reasons can decrease your motivation and confidence in yourself. A bad reason to lose weight is to appease the people...
Weight Loss Guide and Plan for Overweight Beginners Who Struggle to Lose
Disclaimer: I don't promote unhealthiness, just not judging others for their weight, we're allowed to exist without laughs, hatred, etc. Don't find me attractive? Don't ask me out, don't come up to my face and tell me you...
Why I Hate Coffee
These are reasons on why I absolutely hate coffee. 1. Bitterness Coffee by default is a bitter drink. Its bitterness is the reason why I initially avoided coffee at all cost. Then, I read in one book of The...
Body advice? I feel like I have the worst possible body & I have zero confidence... :(?
Recently I've just been feeling so down about my body and I don't know what to do. I'm definitly not "fat", but I just hate my body so much. I'm really short- 4'11 or 5'0, and I am not built "curvy". Some girls that are...
Is it possible to lose 10kg in 6 months?
I already go to the gym and do cardio on weekdays (3 days) and do weights on weekends or twice a week. I eat pretty healthy, I eat carbs in the morning and for lunch I eat vegetables, a salad with some chicken breast and...
Why Obesity Is Not Entirely The Individual's Fault
America is one of the fattest country in the world. With obesity and obesity-related illnesses on the rise, there is money to be made in helping people try to lose weight. However, I do not believe that obesity is...
Why is my mother acting weird?
me whole life I have been over weight. now that I'm losing weight my mother is acting weird now all of sudden she's on diet also trying to copy me. i wanna have my chance. she always makes things about her. when she saw...
Weight loss question?
So i know this may sound dumb, but I get really paranoid about these things because more then anything I want to lose weight and so far I'm doing great except for the past three days, since Tuesday. I know it's only...
Girls, what do you think of guys wearing braces/suspenders? Sexy or not?
Hello there, just wondering what you girls think about this. The reason why I am asking this questions is that I have recently lost a lot of weight. I used to be a bit portly, but now I'm almost slim, I think it will be...
Overweight...and Happy?
On my morning drive, this topic on talk radio was brought up by a caller who basically angrily called in to say that he did not believe that any person who was overweight could be happy. Period. He felt that overweight...
Vegans, Don't Force Your Pets to Become Vegan Too!
Vegan pets? Recently, there was outrage on Tumblr when a woman gave her dog a vegan medley of sweet potato, rice, and digestive enzymes, and tried to say that this dog looked happy to receive it. Let's face it, if you...
Losing Weight: 5 Reasons You Suck At It, Part 1
A few weeks ago, I wrote two takes: 5 Beautiful Female Body Types and 5 Sexy Male Body Types . The idea behind both takes is that everyone is beautiful in their own way, no matter what you look like. But let’s face it....
How To Get Fitter & Healthier The Easy Way: My Self Care Plan
When you think of getting fitter and healthier, you probably think of going to the gym all the time, protein shakes, counting calories and eating nothing but salad, but it doesn't have to be that way! I recently decided...
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