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Search Results: exercising and results
Do you diet/exercise OR exercise/eat whatever you want?
If you EXERCISE and DIET: 1) What is your diet like? Do u get tempted to eat junk? If you EXERCISE and EAT WHATEVER YOU WANT: 1) How often do you exercise? Do u still get good results by excercising and eating whatever...
WildButterfly
Yoda Age: 32 How to deal with low self confidence?
i've been deal with low self confidence since i was a kid. i am 19 years old now. i always feel that i am ugly and never enough. i was fat and having lots of acnes back at the middle school years and felt so insecure...
Anonymous
(25-29) May any fitness expert answer my question, please?
One here ago my roomate and I were quite overweight (both around 185 cm x 110 kg) and having the same age and similar bodies we started the same diet and exercising schedule. To my surprise, though, our results are quite...
HereForAQuestion
Xper 4 Age: 37 How To Get Fitter & Healthier The Easy Way: My Self Care Plan
When you think of getting fitter and healthier, you probably think of going to the gym all the time, protein shakes, counting calories and eating nothing but salad, but it doesn't have to be that way! I recently decided...
Hannah591
Editor Age: 31 3,000 Years of Women's Ideal Beauty Standards
Beauty is in the eye of the beholder, but that eye can change depending on the location and time period. Buzzfeed had explored this idea by creating a video with models to depict how the ideals of a women's body had...
Personality or Appearance: What Really Matters?
Hello all! I wanted to address a recent poll I posted anonymously, which dealt with the controversial battle of personality versus appearance. I provided two girls, one (Girl A) with a thin "perfect" body with few...
LittleFinch
Xper 5 Age: 28 Fastes way to lose belly fat?
I need to lose weight in my butt, legs too but im focused on belly right now. Besides diet? im working on my diet but tips would still be ok, I looked on youtube to see what they had on there and all i see is people...
Anonymous
(25-29) I Asked People to Rate My Looks and This is What Happened
Ask me to describe myself. One of the adjectives I'd use is "confident." Not confident in a blatant, outright prideful kind of way, but I feel as though I am proud of who I am, what I believe, the people I am blessed with...
actualdisneyprincess
Xper 5 Age: 30 All About Diabetes: It's More Complex Than You Think
What do you think of when you hear the words: blood sugar, obesity, .and insulin? You think of diabetes right? Well they all are included in a diabetics vocabulary,but these words do not necessarily mean every diabetic...
How do I be happy?
I'm 16 I'll be a senior next year, I have CF so I'm open to a very limited amount of jobs, out of shape and a 40 year lifespan and last January I ended my depression that had been going on since 2014. I started cutting...
Anonymous
(25-29) How do I know what to eat?
I want to become healthier. I run and exercise 5-6 days of the week and also weight lift 2 days of the week. However I know I'm not seeing my results because of what goes on in the kitchen. Any suggestions and advice?
1Invisible1
Xper 4 Age: 33 Life Got You Down? 48 Motivational Quotes That'll Make You Smile
Life can be very tough sometimes. I have collected quotes which can be helpful to through these difficult times, have put them together in 15 different topics. I love motivational quotes. They inspire me and motivate me...
vekin
Editor Age: 40 What do you find attractive when the other gender is working out?
Like sweating? What kind of exercises do you like seeing them do? Type of clothing? How intense of a work out? Anything else? I like a guy that sweats a little... Not dripping but not glistening, definitely like the...
Anonymous
(25-29) How can you lose the weight off for a long time?
I'm a female who really wanna lose weight! Please help I understand one needs to eat right and exercise.. But how much should one really eat and what should they eat? And what exercises to do on certain days? Apparently I...
Anonymous
(25-29) Fit Bottomed Girls on Why Diets Are Useless, And How To Love the Burn
It has become a major focus in the United States because frankly, it has to be. In a critically unhealthy world, people like the Fit Bottomed Girls are striving to help those who aspire to #healthandfitness, who are...
Fathoms77
Editor Age: 47 Understanding Your Body
Some people have the misconception that the body is the true self, this idea is wrong. The real person is the spirit. The body is like a clothing that covers the spirit, this covering enables the spirit to fulfill its...
akanetuk
Editor Age: 45 Horizon Times vs. The Bible: How to Spot an Immature Interpreter
So I found this article being promoted in a link on a different article that was linked in my Facebook newsfeed, and found myself rolling my eyes reading through it. "10 Regular Things the Bible Bans But We Still Do" I...
ObscuredBeyond
Guru Age: 43 What is a good workout time for weight lifting?
I am an experienced lifter (more of a lean middle weight kind of guy; 5'7 170 lbs bench 240 lbs) who is completly remodeling my entire workout plan mainly because I wasn't getting the results I wanted and I wanted to add...
Albinoninja66
Xper 6 Age: 28 How long does it take?
So i have been exercising now for 5 months. I am working out for butt and abs. How long do i have to wait to see the results?
Carlita
Xper 5 Age: 27 Realistically, how long will it take to build a nice firm butt if my butt is already in pretty good shape... just a bit flat?
I don't expect instant results, but if my butt is mostly firm... just a little flat, how long will it take to get a nice bubble butt if I'm doing glute exercises twice a week? Is 3 months too soon?
MichelleJustAsking
Xper 6 Age: 44 