May any fitness expert answer my question, please?

[HereForAQuestion]

One here ago my roomate and I were quite overweight (both around 185 cm x 110 kg) and having the same age and similar bodies we started the same diet and exercising schedule. To my surprise, though, our results are quite different. While I got thin, he is still a little chubby, but, on the other hand, he got more muscular than me. Why this has happened?

[Babykrogan]

If you eat they same diet and do the same work out And then it's mostly due to genes.. There's nothing you can do about it. And I think Muscles under fat doesn't look good but if your just skinny is not good either.

[HereForAQuestion]

Yes, I am just skinny, so what should I do?

[JohnDoe3000]

Genetics, stress levels, amount of sleep, same diet but different amounts of food, etc...

[HereForAQuestion]

Nono, by diet I mean the same things at the same amount.

[JohnDoe3000]

Then strike that one, but because of genetics your bodies will do different things with the same nutrition.

[HereForAQuestion]

I see.

[Fearless_banana]

Genetics.

[HereForAQuestion]

I am sorry, my experience about it is completely zero, what can I do about it?

[Fearless_banana]

Nothing really. Some people respond in different ways to training and dieting.

[Fearless_banana]

It sounds simple but it really just comes down to that.

[HereForAQuestion]

I see. Thank you for answering anyway.

[Fearless_banana]

No problem.

[Miezko]

Metabolism and rest.