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Search Results: building muscle
Guys, would you take a survey that describes you?
I pirated this idea from @Frost_Byte. I'll ask you questions, you reply in order to describe yourself and below your answers I (and other girls if they want to join in) will tell you how high you scored on our preference...
inamorata
Explorer Age: 32 How to lose weight from thighs without building muscles?
Title says it all, I am afraid of starting to run regularly everyday and instead of making my thighs slimmer they get more muscular and huge, and what is better for me running, jogging or walking?
Anonymous
(25-29) How long does I take to gain a little muscle on your arms? And how do I go about doing this?
I've decided that I want to gain a little muscle. I'm a girl, 5'7" and 114 pounds. My arms look like popsicle sticks, I can't even do a proper push up. I only want to gain muscles on my arms, I don't want them to be too...
AD5866
Xper 7 Age: 30 When do you start seeing results with pilates?
So I started a pilates workout for beginners... It's like half an hour every day. And I'm in it three days now. I do feel sore and kind of more strong. But I don't see any muscles building up though. I'm saying that cause...
Aleera
Yoda Age: 31 Feeling emasculated and off?
I have been below weight for a long time now. I couldn't break 100 and then I finally got up to 118 and almost 120. I joined wrestling and my coach had me go down to be his 106 pounder. I'm 16, a sophomore, and most...
Anonymous
(25-29) How healthy do you want to be?
I just put together a new outline for a new lifestyle for my patients, and would like to help anybody who wants it! Fasting plans: 1 week fast for 8 hours after waking up, after sleeping for 8 hours. The next week eat...
1ibiz
Explorer Age: 38 Whats wrong with this woman?
So i went to regester in the gym with my brother , anyway she came suddenly to the gym then she was tge one who show us the gym she took us to an office and we sat together , she brought papers and she started to ask my...
Anonymous
(30-35) Girls, Slim guys vs. Built guys?
Being short 5'4" at 125lbs I'm considering building some muscle (10lbs) Should I stay a featherweight or go up to lightweight? Lol
loveskittens
Xper 6 Age: 29 How come I am getting abs when I workout my lower body and dont eat healthy at all?
I have a fast metabolism and i am doing wight training. Yet i eat not so healthy but not complete junk food yet i am building muscles espicially in my biceps and hamstring areas. I only work the lower part of my body yet...
Anonymous
(30-35) What is the best way to do squats?
I feel like there are so many ways to do squats out there. The question is, which is the best one? Also, is it better to do "deep squats" with your legs open and bending into position, or is it better to do squats with...
beautifulife
Xper 6 Age: 37 Are women turned off by lanky guys?
I have been making an effort to exercise more in hopes of building some muscle mass, but I have always been a very thin man. I'm six feet tall, 150 pounds with a full stomach. I have to wonder if the problem is that I...
Anonymous
(36-45) How to gain weight as an ectomorph female?
I'm tall, lean and slim and I find it very difficult to gain or maintain weight. I'm not sure if I have a fast metabolism or not but I lose weight fast but it annoys me. Is there a special type of diet or calorie intake I...
Anonymous
(30-35) Should you only do weight lifting if you're trying to gain thickness/muscle, or still include cardio in your workout?
I'm a thin girl, 105-115 lbs. and 5'5. My hips are nonexistent and my arms are very skinny. I really wouldn't like to gain much weight, I'd like to stay thin, but I do want to add some roundness to my lower half and some...
Anonymous
(25-29) HELP!! I'm loosing weight while body building -is that normal?
I'm using the heaviest weights I can lift plus lower reps. I'm trying to get bigger thighs and a bigger butt by doing squats, leg raises, donkey kicks, dead lifts, and etc. yet my butt has grown 1/2 inch and my thighs...
Anonymous
(30-35) Why is this shy guy acting so weird and avoiding me? Does he have anxiety or just normal shyness?
I'm almost certain that this guy has some kind of anxiety, more than just being shy in general. He has probably two close friends, and apparently has never been in a relationship or has much contact with girls. He's...
nikittyy
Xper 4 Age: 54 Why are hot girls so intimidating?
I used to be intimidated by most women. I got over that. However, I was at the gym today and an extremely hot girl (as in top 0.1 percent of women) was there and looked over towards me. I thought that building a lot of...
Anonymous
(30-35) Replace leg fat with muscle?
What exercises can I do to lose fat whilst building muscle? Also what are good exercises to get a smaller waist?
Anonymous
(30-35) Will ab exercises give a toned stomach to a skinny guy?
Ok so I'm skinny so my stomach is already pretty flat as it is. Plus if I tighten my stomach muscles, you can see a six pack. I know normally you want to eat low fat and carb meals, but I'm a skinny guy so my metabolism...
Anonymous
(36-45) Full Body VS Split workouts? What's better for fat burn?
What's better in the long run for building overall muscle and burning fat?
Anonymous
(30-35) Should gym class be more about building muscle or learning how to play sports?
I think it should be more about training the body's strength and stamina than learning to play a game. But what you you think?
ArchDruidMordred
Yoda Age: 29 