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Search Results: building muscle
Girls who immediately look away when I pass them?
I have been working out a lot and over the few months I have been going from a super skinny body to a toned out body and building up muscle. Now when I pass women in my travels I notice a lot of them immediately look the...
Anonymous
(36-45) Leg exercises that don't build muscle?
I want to slim down my thighs but without building muscle. My legs are like this but chunkier in the thigh area, my two thighs rub together always causing me to get a bad rash when walking. link I can't go to the...
Anonymous
(30-35) Girls: would you turn down a guy because he has stretch marks?
I spent the summer bulking up building muscle, but now I have pretty noticeable stretchmarks on my shoulders and my sides. I think I would otherwise look pretty decent, but I have these sick scars that pregnant women get....
Anonymous
(30-35) I wanna GET SKINNIER!
my thighs and legs look so chubby! I really wanna have skinny body like other people. I'm going to gym tmr! I'm going to go to gym everyday but I'm not quite sure what kind of exercise I should do? Q1. I'm doing this...
karenxx
Xper 5 Age: 30 Help with gym routine!?:-D
Alright so I uses to gym a while before when I was in football team but then I had to quit for some sh*t then I started training home every once in while but all I had were 5 kgs & 10kg two dbs and a pull up bar and did...
TanafFloy
Xper 5 Age: 32 Plan a workout week routine!?
Question say it all:-D Plan a week routine for muscle building mainly focused on biceps like On Monday biceps and chest then on Tuesday back or stuff:-D Thanks:)
TanafFloy
Xper 5 Age: 32 Overall, are great "classic" / "old-school" athletes, over-hyped compared to athletes today?
Anyone who knows about sports knows that athletes get faster, bigger & stronger as time progresses. With sports science being advanced, athletes train more effectively (new workouts and eliminating less-effective ones),...
Prof_Don
Master Age: 40 Building muscle. a lot of it. any tips?
I'm currently 5'9 160 pounds. I'd love to add about 10-15 pounds of muscle (wouldn't we all) I hit the gym everyday Mondays Wednesdays and Fridays are full upper body workouts. Tues Thursdays legs. When I work I do all my...
Andrew74
Xper 5 Age: 36 Bodybuilders: Best way to build upper body muscle?
I'm a super tall skinny 19yr old guy around 155lbs, I have like zero body fat so building muscle isn't too difficult for me. Well I just started a job recently where I do a lot of demo work (Taking apart houses down to...
ThatTallGuy
Xper 6 Age: 33 How do I lose 40lbs and still keep my butt and boobs?
I need to lose 40 more lbs, I've already lost 20lbs and I noticed that I'm losing it mostly in my butt and boobs. Are there any exercises to help me keep my butt and boobs ? would building muscle help me keep them ?
Anonymous
(36-45) Workout, Lifting weights with resistance training?
Will I burn fat faster then I build muscle? I don't wanna get close to my weight limit. I recently am trying to get in shape for the military, I need to keep my weight down and it is as of right now below the required...
Anonymous
(36-45) What to do with fat thighs?:(
So I have a pear shaped body, I have a really big butt and Thick tights, I have lost about 15 pounds. Unfortunately I also have a lot of cellulite it sucks Because I can't wear skirts or shorts :( I do cardio and leg...
Anonymous
(30-35) Do women think guys who go to gym and build their bodies are dumbwits?
The questions says it all. Do you girls and also the non-gym going men, think men who hit gym and talk about protein supplements, and building muscle and stuff are dumbwits and all they know is how to build the body and...
aDzNichilista
Yoda Age: 36 How can I lose weight in my arms and legs without building muscle ?
ok I weigh 160lbs, I used to weigh 180, I'm trying to get down to 140, I have kinda big arms and legs. I was wondering if I start doing exercises to tone them up will it build muscle and make them stay as big as they are...
Anonymous
(36-45) Strength training for losing weight?
I'm about 20kg overweight , 189cm (6'2") and my goal is to change my body into a more muscular one. I've been weight training for almost a month now and keeping cardio to a minimum (because I read cardio can take muscle...
turbonergrodude92
Xper 6 Age: 34 Is it harder to lose weight, or to build muscle? Or is it metabolism/genetics?
I have worked out HARD lifting weights for just over a year now. I only gained 10 pounds of muscle in the process. Women that started around the same time going to the gym doing cardio and light weights have lost MORE...
Anonymous
(36-45) Building muscle helps burn fat, correct?
Will toning up my lower body help me lose fat in my upper body? I know you can't spot reduce but can working out my lower body benefit an apple shape and get me more proportional
Anonymous
(36-45) Where do you meet people outside of clubs, work and random websites?
Now that I type out the question it seems even more hopeless than I thought. Well anyway, I work in a high stress job where I'm the youngest by far. Most the people I work with are 40+. I can't tell you how tired I am of...
King-Matt
Xper 3 Age: 39 What type of routine should I do to lose fat and gain muscle at the same time?
I want to gain muscle and lose fat simultaneously. What routine should I do. When to do cardio? Before or after the workout? How high should I keep my heart rate? Moderate or go hard? How long? 30 min or 45 min? What...
Kellen21
Xper 5 Age: 35 Building muscle nutrition question: do I have to eat the same amount of calories per day?
Do I have to eat the same amount of calories every single day? even on weekends where I don't do anything but rest? or do I eat that much on days that I am working out and recovering? like I work out MWF
BlueBison
Xper 6 Age: 34 