Search Results: foods that help you lose weight
I need overall life advice, help me out?
OK guys and girls, I'll start out saying that I am a little over a month before being 22, I am in college still, and engaged to a beautiful woman. The problems I have been having recently I don't really know where to...
My mom has an eating disorder, what do I do?
It's incredibly awkward. She barely eats 1,200 calories a day. She's lost so much weight. She pushes her food around her plate at dinner and doesn't eat it. She also makes awkward comments to me about how much I should be...
Weight loss without excercise (INJURY) POSSIBLE?
I was on a great roll going to the gym and I lost 30 pounds , still have another 30 to go tho but I broke my leg while playing soccer , now I really don't know what to do , I relied on workouts to lose weight because I...
Can you help me lose my muffin top??
I'm 5'9, 170 lbs and have a pretty bad muffin top. I wear a size 8-10 pants(depending on the store). I have pretty large breats & large thys. I was wondering how I could loose weight off of my muffin top. Excersizes &...
Boyfriend is doing the Eat to Live diet? any advice?
My boyfriend is all of a sudden deciding to be intense about eating healthy. Now I have no problem with that, in fact I have been trying to encourage him to make healthier choices for years now. I consider myself a...
How to stay motivated?
It's been 2 years since I've started my diet, for the very first time. In 2010, I lost 13 kgs in summer. I don't know how I did that and how did I have goodwill when the hardest time I've ever faced concerning dieting...
How do YOU personally define "healthy food" and "eating healthy"?
Please state how you personally define both quoted terms...b/c frankly someone aiming to lose weight may not 100% understand what these terms mean. Thx for your input, everyone. I know this ? will help someone. :)
Restricted Eating Due To Extreme Stress?
OK. This time in my life has been beyond terrible and I'm at the point where "I just can't".. like, I just "can't".. anything, I know this makes no sense. I guess I've become depressed and I really have no desire to eat?...
I am mad at myself and I don't know what to do - Care to help?
I used to have a nice body, but now I'm overweight and I hate the way I look. My clothes don't fit at all and I feel very sad. I'm mad at myself because of the fact that I let myself reach this pathetic level. I don't...
A few diet questions - Please help! :)
1- I love coco pops and corn flakes. Can I eat them in the morning if I am trying to lose weight? 2- Is it true that I should never mix protein with carbs if I'm trying to lose weight? (ex: never eat chicken with...
I can't seem to lose weight?
I have been trying to lose some weight, I feel too big, too bloated, I want to be slender and slim and sexy (doesn't anybody) I've been going to the gym, and over Christmas I was so busy it went a bit pear shaped and I...
Binge eating problem, any help or advice?
Hi GaG, I'm 19 years old, male, and 5'9 and 158 pounds. Sounds healthy right? Well 5 months ago my mom(who has an anxiety disorder, which is why she called me skinny and freaked out over my weight) said I was getting way...
Chest Pain After Exercise?
I'm not over-weight or anorexic, I'm just a 112 lb, 5'2 girl trying to keep to a promise made over Lent and in general. To exercise more. On Wendsay I used the treadmill, after running a pretty good bit, on one set I...
I lost weight while I was sick?
Well I got sick a few days ago and every time I get sick I lose weight because I lose my appetite and I don't eat as much. I really didn't want to lose any weight because I'm already pretty skinny, I actually want to gain...
Doing the Math to Lose Weight.
That Nutrition Thing Food nutrition is always changing & anything I write here will likely change. So I'm not going to bother. This article is dedicated simply to the numbers of calories. However proper nutrition is...
To all the health nuts on GAG :), cheap way to stay healthy and lose the weight?
I am currently in university and living alone. I don't have the time or the money to make healthy meals for myself everyday. My university doesn't have a good selection of food either, and anything on the healthier side...
How many calories did I just eat? I can not count my cals properly.Help
Hi.I am 22 years oldm , trying to lose some weight. I woke up at 6 in the morning, feeling dizzy, because I think my blood sugar fell, because I had no dinner the night before. So I ate -a white roll and two small...
How can I put on weight?
I know a lot of people are trying to lose weight but I'm trying to put weight on.I weigh 47kg(104lbs)and I'm 5'5,ive been told I'm underweight.No matter what I eat I still can't put on weight and at the same time I ant to...
How do I solve my cat's behavior problems?
My cat is 10 years old now. He was the perfect pet, until the past two years. His behavior is out of control, and my mother wants him put down. I'm out of idea as to what to do that will help him. We got a puppy last...
Need to lose weight! help?!
i need to lose weight, I have about 3 months? but I just need any advice on how to get rid of it and keep it off.. ill do ANYTHING! I need to lose weight around my stomach and waist area and tone up my back, it seems most...
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