Search Results: lost pounds
Almost a week into diet, not craving fast food?
The thought is now giving me... nothing. I dont want it. I eat more fish, chicken, veggies, fruits. I got low cal snacks and finding other healthy alternatives. I measure my portions and I feel great. Less bloated too and...
I don't think i'm going to be happy again?
Im in love with a girl whos got a boyfriend now. Ever since I found out I haven't been functioning properly. I've lost 10 pounds because I dont want to eat. Im having trouble most nights sleeping. I have no more...
Why does the scale say I haven't lost weight?
I've been working out at least 2 times a week and sort of eating better. I've gone from an extra-large to a medium and from a size 18 to a size 15 in pants in four months. I stopped weighing myself because my self-esteem...
New to working out and what I learned along the way
I am 36 years and am a diabetic for the past 15 years. I have had issues with keeping myself in shape and losing weight throughout my life growing up. I used to weight 160 pounds in high school but entering college, I...
How should I deal with unsupportive friends during my weightloss journey?
Long story short, I've lost around 60-70 pounds and now my weight is around 112-116 pounds (52-54kg), it depends on the day. Also I'm 5'2 (around 156-157 cm). And I am completely happy with it and with my lifestyle. I eat...
(ROAST ME) Lost 40 pounds in the last 4 years.. based on just my body currently, what else could I change to tone up/lose weight?
Hope everyone has a blessed week!! :)
Is it shitty for me to want my boyfriend to lose weight?
Title probably sounds horrible but I haven't said anything to my boyfriend at all. But I've noticed he's been depressed a lot the past couple months and has gained quite a bit of extra weight. I'm worried about his health...
How was 2020 for you?
2020 for me had a lot of potential because I was turning 21, getting my LTC, voting for the first time, I was at my goal weight of 182 pounds, 2019 really sucked, and I was looking forward to and hoping to stay out of the...
Eating at a deficit but gaining a bit?
So I'm eating less than 1000 calories as I've always had. My bmr is around 1450 while my tdee is over 1700. I don't cheat, the only thing I drink is zero calorie sodas (technically they shouldn't impact my diet in terms...
How do I look update?
I need some opinions. Recently I lost about 25 pounds and I'm thinking about signing up at a gym. If I lose another 25 pounds or more that would be great. The only downside is I don't drive at all and I won't unable too....
Is the treadmill for 2 hrs at a descent speed good every day to lose 10 pounds in a month?
I have gained 10 lbs you can’t really tell but I can and I want a fast method I know losing weight takes time.
Did you lose or gain weight this year due to the pandemic?
We all had to stay at home for quite a while this year due to the pandemic. How did this affect your weight? Did you gain due to eating more or did you finally have more time to work out at home? Or did you not change a...
I gained 15 pounds in 10 days?
I came visiting my parents last Sunday and I weighed 153 lbs. I'm currently 169 more or less.. I totally binged like hell but how is this possible? It's the same amount of weight that I gained during the summer and I...
New Year... Another Old Joke Take...
Yep, at it again ! (Yes, means bored 🤣) Just cuz it's about to be a new year, some things never change.... You'll still have to deal with my corny jokes cuz the year my change, but I'll still be the same.... So, read...
Should I lose weight in my legs or just begin to gain muscle?
Lost weight in the past 4 years, 50 pounds to be exact.. would it be worth losing more in my legs? I always seem to carry weight there and in my chest but I just wanted to be sure maybe my next step should be muscle gains?
How to lose weight fast?
I gained a few pounds these last two months and want to lose around 50-60 lbs before summer. I had worked out before, but a bad knee injury caused me to stop. I'm still a teenager so I don't buy my own groceries. And...
What is the most effective diet plan to get on?
I recently got asked when I was due (Even though I'm clearly not pregnant.) I think I look a little bit bigger in the gut because of Christmas dinner and I've eaten fast food the past week. I want to lose 20 pounds. I...
How to lose weight without exercising?
I’m 5’4 and 110 pounds. a lot of people would call that “skinny” but its not. My stomach is not as flat as I’d like it to be and I do not have a defined jawline. Whats the easiest way to lose weight without...
In the world of digital dating; Do you tell a man if you are obese?
Im 24 years old, and Im what you may consider as being Obese as I'm 5ft and I weight 216 pounds; and currently actively working on losing weight with that been said, the last time I had a boyfriend was in high school, and...
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