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Search Results: healthy ways to lose weight
I don't know how to deal with my dysfunctional family anymore, I feel depressed and lost most of the time?
I feel like when people see me- shy, quiet, brooding blond girl with scars allover her wrist- they already have an idea of what my past was like. A lot of people have been through way worse, I am very lucky in some...
starfishh_
Xper 5 Age: 34 Will smoking help me with my eating disorder?
I suffer from binge eating disorder and all I think about is food. I simply can't stop eating and I gained 28 pounds in two years (my height is 5'2'', my weight two years ago was 92 pounds, now I weigh 120). I wonder if...
Anonymous
(25-29) Anorexic tendencies in friend - my fault?
I am nervous about putting this on here because I'm afraid you'll somehow turn it into some twisted way of me bragging (I've seen people do this before) so I'm going to ask beforehand that you not. I have a friend, let's...
Anonymous
(30-35) Please give me advice on getting this dream body, within this time frame?
I want to lose a significant amount of body fat by June, but I don't know if it’s possible with my circumstances. First things first I don’t care about thigh gaps. Or bridges. Or a magical number, or seeing my hipbones,...
Anonymous
(30-35) How to lose weight healthy wise and on low costs/ low budget?
Hi! I have been a little to heavy for my taste the past couple of months and because of that I have been feeling sad and depressed. Now I am going to live on my own which means I will have a fresh start with new changes...
thelittlelostbear
Xper 6 Age: 31 4 weeks to get in shape - Will it happen?
I have given myself 4 weeks to get in shape and I'm curious, do you think it'll happen? I'm 5'4 and 110 lbs. So by "get in shape" I mean tone up NOT lose weight. So you think if I keep going with how I'm going, I'll...
Anonymous
(30-35) Are there ways to speed up your metabolism?
I went on a medication a few years ago and was around 95 pounds but just hitting puberty. I then slowly gained weight and was around 120 pounds and then was consistently around 116-117 pounds. I then went off of the...
Anonymous
(30-35) Did intermittent fasting work for you? (weight loss)
I'm trying to lose just a few pounds, and I've heard that intermittent fasting (eating only within an eight hour window and fasting for the rest of the day) is a good way to take advantage of the way your metabolism works...
Anonymous
(36-45) I want to gain at least 10-15 llbs! Help!
Hello, yes I need some advice from anyone on here who has good tips on how to gain healthy weight! I am currently 90 pounds. Yes I know, super fucking skinny but I'm 5'2 so my height makes up for it a little. I have a...
Anonymous
(30-35) Anybody else on here suffer/suffering from an ED?
For as long as I can remember, ever since the end of elementary I have struggled with my body image, weight, exercising, calories etc. My BMI is 20.6, which according to my doctor, is healthy. However, I cannot seem to...
Anonymous
(30-35) There is a girl that wants me to ask her out. But I want to suggest something I need help.
I would like to believe I'm not shallow but I don't know how else to word it. She is really sweet but she is not in that great of shape. I feel like she would be insulted if I emplied that I would go out with her if she...
Anonymous
(30-35) Help me lose weight fast PLEASE (10 POUNDS)
Hi everyone I need to lose only 10 POUNDS, and I've been trying to eat healthy and stuff, and doing cardio but I'm not really seeing any change, I've been at this for 2 weeks, and I need to lose those 10 pounds by...
Anonymous
(30-35) Is losing weight with boyfriend or girlfriend more successful than losing weight on your own?
My boyfriend and I are both working on losing weight. When I eat healthy it encourages him to eat healthy too. When he starts losing a few pounds, it encourages me to work harder to lose more weight too. Is this a good...
MAJ4251
Yoda Age: 32 So I have an actual query regarding my real life!
Alright, my wife is fat, and while that doesn't really bother me it's really, really bothering her. So what I want to know is specifically what one should do to encourage another to lose weight; I already intend to...
Cromartie
Xper 3 Age: 38 Bf keeps telling me to lose weight, I can't take it anymore
The thing is, he is saying it in a nice way. He tells me he wants me to be healthy, that he wants to be able to pick me up and carry me up the stairs in our house one day, etc. I know he loves me very much, and I know he...
Anonymous
(36-45) What is a healthy way to gain weight?
I used to weigh 220 lbs back in January of this year but now as of this month I'm down to 180 lbs, I'm 5 ft 11 inches. My family thinks I've lost too much weight because my ribs are starting to show a little bit. The...
Anonymous
(36-45) Would you stay with someone who isn't attracted to you anymore?
About a week ago my boyfriend told me he would be more attracted to me if I lost weight. We have been together for just over three years and when we first started dating I was 5'6" and 135 pounds now I'm 180 pounds. I...
olywa
Xper 5 Age: 34 Do guys hate pear-shaped girls?
I mean...I'm at a healthy weight I have lost a lot of weight(about 11kg) but I can't do anything about my thighs. All the women from my dad's family have big thighs. I have a thin waist ,but I absolutely hate my things...
Lauren2410
Explorer Age: 29 Body measurements and stuff you don't want to read about.
OK, so I'm on this diet that I've started today, and I was wondering, based on my weight,which is 77 kgs, and my height,which is 163 cm and my age that is 17, what is the average body measurements of my BUST,WAIST, and...
Anonymous
(30-35) Loosing weight on the wrong places
So recently I just lost a lot of weight (like 12 pounds, for my height it is pretty much). I didn't lost it on purpose, my ölife hast just gotten more active. I eat everything I want, follow no rules, sometimes fast food,...
Anonymous
(36-45) 