Search Results: weight loss
Are bananas & ok to eat?
Are bananas & eggs ok to eat for weight loss option? Some say yes & some say no.
Am I losing Weight loss motivation?
I've recently lost 14 kilos, or roughly 30 pounds, and to be honest I'm still going down the scale, but I've been thinking a lot about all the foods I've given up and how I don't really have a comfort food anymore. Not...
How to lose weight fast? How much weight is possible to lose in 4 months?
I want to lose 50 pounds but I’m fine with any weight loss and fat loss. I just want to look good and not want to vomit when I look at myself lol. I suffer with an eating disorder so when I get depressed I eat a lot of...
Why I think there are people who, really, shouldn't bother going vegan (as a 5-year vegan)
Oh I know, you're shocked there's a vegan not shouting how everyone should be vegan. Shocker. But hold on a minute: I do actually think it's ideal for everyone to go vegan... outside of people with eating disorders, soy...
Are sweet potato fries a bad choice for weight loss?
I don’t know how to cook it in the oven without it being crispy and besides I don’t have the Ingredients
The Most Interesting Social Media Influencers (Part 3)
Is February the month of love , or lust ? I'll let you decide. Every week during the month of February, I will update a list of the greatest Social Media Influencers currently on the internet right now. Keep in mind,...
Suggestions on ways to increase weight loss?
So at the moment im losing an average of 1 kg (2.2lbs) a week, just by calorie deficit (specifically low carb) I'm on my feet walking around 8+ hours a day 5 days a week for my job. Any suggestions for maybe some light...
Will I actually be pretty?
I've been struggling with my self esteem, so I have decided to go on my weight loss journey. I'm hoping in like 18 months ill be where I wanna be. I'm wanting to lose 130 pounds, I know that's a lot to do. But, I'm ready...
How God can help you lose weight
There was a psychiatrist who said that 80% of obese woman were raped by male adults when they were children. This is why I say that for the average obese person that is not fat due to medical causes, their obesity is...
How should I create my workout plan?
Hey, so I’m 19, 5’3 and about 7 months ago I started my weight loss journey. I’ve went from 160 pounds to 137 pounds in 6 months but last month I kinda gained a few pounds back since I’ve binged a lot and didn’t stick...
I'm 277 pounds as a 5'5 female... how fast could I lose 40 pounds?
I'm morbidly obese and feel terrible on a daily basis. I need to get some of this weight off. My goal is 140 pounds or less but for now my first major milestone is 40 pound loss. I kicked off a lifestyle change on January...
The Most Interesting Social Media Influencers (Part 1)
February is the month of "love". Every week during the month of February, I will update a list of the greatest Social Media Influencers currently on the internet right now. Keep in mind, these lists are just for fun. I'm...
Why do some people think it's easy to lose weight? I honestly don't get it?
(Long story; it's not important to answer the question, but gives you some insight.) I recently joined a gym again for like 20th time in my life. I used to go to Bally's Total Fitness, Planet Fitness, 12th Street Gym,...
What is COPD? Covid is not the only killer, of lives and relationships
You all keep asking what's happening to you? Why are you so angry all the time? What happened? Well, you got it folks. I'm telling you what happened. I got diagnosed with COPD, stage 2. If any of you remembers, in the...
Is this improvement due to weight loss? Chest pain has disappeared?
I used to get chest pain whenever I reduced my calories or was in the process of losing weight - the exception being low carb which had no effect on chest pain. Now my chest pain is gone. I don’t know If it’s the...
Should I end this friendship?
This specific friend has hurt me quite a few times. It really started when she got a boyfriend and got her weight loss surgery. She got more argumentative, controlling, and overall bitchy. This may be from her new...
Why is my ex so hostile towards me?
My ex and I work together, I see him almost everyday. he broke up with me because he will be moving to another state in a few months and “didn’t want to hurt me or fall in love with me” before he left. He wanted to be...
Can you see a significant weight loss in these pictures?
I also had my moles surgically removed.
Where to attract guys into fitness?
I started getting into eating better and lost couple of pounds so far this week. I want to lose more fat and build more muscle, however, since I'm improving my looks I want to attract some one as the same.. . not sure if...
Pee ninety ex workout?
Hi, about a week and 2 days ago I started a new weight loss health journey, and there's no scales involved. My starting weight, however, was 200 lbs and I'm 5'6. About 3 days ago I started the popular exercise program...
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