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Search Results: healthy ways to lose weight
I need a healthy quick way to lose weight?
I'm 5'0 and have recently gained 6 pounds so now I am 111pounds and would like to lose those 6 pounds quickly. Any ideas?
Anonymous
(30-35) Is it healthy to wrap yourself up in foil in order to lose a few kilograms?
I"m doing research on this, so I though I'd ask here. I'm wondering if it does some sort of damage to the body. Also does it actually have an effect and does it help you actually lose weight in a healthy way, or at least...
999freakshow
Xper 7 Age: 33 Boyfriend is doing the Eat to Live diet? any advice?
My boyfriend is all of a sudden deciding to be intense about eating healthy. Now I have no problem with that, in fact I have been trying to encourage him to make healthier choices for years now. I consider myself a...
Anonymous
(30-35) Is low carb the way to go?
When it comes to losing weight, is eating low carb the best? I'd always thought watch your calorie intake, but my mother is convinced that the best way to lose weight is to cut carbs. But a lot of foods have carbs in...
Anonymous
(30-35) How quickly can I lose weight if I run everyday for 45 min and eat healthy?
I 5'6 and weight 139. I would like to go back down to my ideal weight of 119lb. How long would this weight loss take if I did it the healthy way? Please tell me only from your past experiences! Thanks!
wildchild1
Xper 6 Age: 36 Is it possible to get there until September?
I'm a senior in high school, in 2 weeks I will be done with exams and can focus on losing weight more. I already lost 10lbs during the past 2 months doing weight watchers and Insanity. I'm currently at 160 lbs and look...
Anonymous
(30-35) How do we talk about his weight?
How do you get a guy to lose weight? I eat healthfully and I do some form of exercise 6 days out of the week. I put a lot of effort into my body and being healthy and living well are extremely important to me. I have...
Anonymous
(30-35) Is it possible to lose weight without exercise?
I know the best way to lose weight is to eat healthy and do exercise but that's not my question. My question is...if someone can't do exercise for one reason or another, could he/she still lose weight? If yes, how? Thanks.
Anonymous
(36-45) Guys and women's weight.
I know for sure that the guy I like does like me. The problem is he's fit, with nice muscles and he loves sport. I, on the other hand, am aware that I am overweight and I have accomplished to lose 6kg in two months...
Anonymous
(36-45) How many pounds can I realistically expect to lose?
In nine weeks, I'd love to be twelve pounds thinner. Most importantly though, I want to be using a healthy method (even if that forfeits my twelve pound goal loss). If I was to stick to a 1200 calorie diet (consisting of...
Anonymous
(30-35) Binge eating problem, any help or advice?
Hi GaG, I'm 19 years old, male, and 5'9 and 158 pounds. Sounds healthy right? Well 5 months ago my mom(who has an anxiety disorder, which is why she called me skinny and freaked out over my weight) said I was getting way...
Anonymous
(30-35) Chip on shoulder from significant weight loss? Disgusted and fed up.
I guess it's kind of a strange problem... Basically I lost a heap load of weight three years ago. I was picked on constantly and had enough one day. I stopped eating all together for a long while (horrible, terrible way...
Anonymous
(36-45) Doing the Math to Lose Weight.
That Nutrition Thing Food nutrition is always changing & anything I write here will likely change. So I'm not going to bother. This article is dedicated simply to the numbers of calories. However proper nutrition is...
justanotherguy00001
Xper 6 Age: 35 To all the health nuts on GAG :), cheap way to stay healthy and lose the weight?
I am currently in university and living alone. I don't have the time or the money to make healthy meals for myself everyday. My university doesn't have a good selection of food either, and anything on the healthier side...
MagicalMaria
Xper 5 Age: 36 I want to lose ten pounds.
I know that I am at a healthy weight...the point is that when I look in the mirror I don't see what I want to see. I'm 5'7 and 135lbs This summer I got down to 128lbs but I was barely eating anything at all (like 600...
mccollins
Xper 7 Age: 33 How can I put on weight?
I know a lot of people are trying to lose weight but I'm trying to put weight on.I weigh 47kg(104lbs)and I'm 5'5,ive been told I'm underweight.No matter what I eat I still can't put on weight and at the same time I ant to...
Anonymous
(36-45) Gain weight while keeping a flat stomach?
I have always heard that I am too skinny. At 18 years old I am 5'2 and 98 pounds. Is there any way to gain some weight but not lose the flat stomach? I want to reach a healthy weight but also keep a nice looking frame
alliiieeee10
Xper 5 Age: 32 GaGorians, fastest way to gain weight?
I've been forgetting to eat all three meals each day for about 2 months and I've realized I've lost a fair amount of weight. I used to indulge on snacks whenever, but now I forget to or am too full from drinking water. So...
Anonymous
(30-35) Diet and weight loss questions :)?
so my mom and I are trying to lose weight this year. I'm actually 5'1 and weigh about 150 lbs, my mom is in her 180s and we're about the same height :/ I used to be really skinny before but I would never eat. anyway, I...
Anonymous
(30-35) Wanting to lose around 15 pounds?
Right now, I'm 5'3'', 118 pounds and I want to get down to about 103-106 by May. However, I want to do this the healthy way. I exercise everyday for about an hour. (cardio and core exercises) I eat healthy too....
Anonymous
(30-35) 