Search Results: toned muscles
Is scrambled egg and veg a good diet for a girl
Is srambald egg and veg a good diet for a girl who is slim and wants to tone up a bit and put on a little muscle
How long does it take for muscle to turn into fat?
I followed someones advice on here and haven't been working out for over a month other than weight lifting for just my upper body to help build strength and tone my arms. My legs are still muscular and bulky. I want thin...
Kickboxing or Taekwondo?
I'm not looking to build muscle or get super fit. Maybe, a little toned but that's it. I want to take something to help my self-defense and I'm torn between these two. Please give reasons for your choices.
Carbs or fat when trying to lose fat and tone up?
For fat loss and muscle gain I'm dieting and I have taken a caloric defect but I'm also trying to eat healthier. With most foods and most meals it comes down to loading up on carbs or fats... which one is worse for you...
What do you think somewhat short guys?
Girls: OK so I'm about 5'5" 5'6", athletic, pretty slim, good muscle tone, and a big butt. I'm taller then most girls but shorter than most guys. I can see that I would probably look better if I was taller but I was...
What kind of work out would be good to add to my routine?
I posted pictures from the beach on my Facebook and a lot of people commented saying I needed to work out more before I don a bikini. Whomp whomp. Currently I do: --3.5 hours of TKD training a week (mostly fighting,...
Does working out with light weights really work?
I used to weight train to be in shape and more toned, but I guess I put on muscle kinda easily for a girl because I got bigger than I wanted to. I know it wasn't fat, because I was defined and had very slight abs, but I...
Guys: Spontaneous muscle growth?
I've been naturally pretty muscular all my life without working out, not like crazy bodybuilder muscular but pretty decently toned. In the last month I have started getting even bigger and I haven't hit the gym in over 3...
Weight Loss.... Bum and Thighs
I have a decently toned upper body, but I can't seem to find a working excercise for my bum and thighs! They jiggle a bit too much and I want to switch out that fat for muscle! Does anyone know any free GOOD exercising...
Workout advice- I don't wanna lose too much of my curves
I've recently started to work out again but I seem to be packing on the muscle without losing the fat :/ I eat pretty healthy but I'm busy and honestly I forget to eat sometimes- so I'm already gonna change that Also I'm...
Workout routine for a teenage girl??
I'm 16 and I wanna lose weight but also get a nice bigger butt and have muscle tone in my tummy but not abs. Thx! Also do you think insanity workout is bad for teens.
Is it OK to wear a bikini if....?
I'm 5'11 and 145 pounds. My legs are muscular not like bodybuilder lol like I workout and play sports. I dint have muscle tone in my tummy yet and it's not completely flat. Is it OK. I'm more worried about my legs. I'm...
What is exactly the look when you're in "shape"?
I know what to be in shape looks like, but what exactly does it look like? Is it toned muscles, body is all muscles no room for a little of jiggle? Help me understand the definition. Provide pictures if possible. Thanks
Do guys truly prefer more fit, toned girls over chubby girls?
When girls ask if guys mind that they're chubby, guys are always like "No, it's about your personality." and sometimes even "I like a bit of chubbiness." but in actual reality, it's rare that chubby girls get a chance...
What's a low carb diet to tone my body fast?
I'm 16 and 144 pounds and 5'11. I really want to tone my body before I go in my bikini next Saturday. I'm skinny but I just want my tummy flatter where you can see the line of muscle but not abs. Also exercise advice...
What's the best way to get toned?
I've been working out for a while now but my muscles won't show like I want them to. what's the best work out to get toned?
Should guys be toned / muscular even if they don't do any sports?
I'm 18, and not doing any sports atm. I thought of putting on some muscle (not a lot, just getting bigger shoulders and toned ,etc). But would this be acceptable in your opinion without playing a sport? Or would it be too...
What Do I Say And What Should I Do?
Alright so here's the story. I just finished grade 11 and I'm going on into grade 12. I'm thinking of changing schools or taking an apprenticeship with Subaru. On the last week of school I was working out in the school...
How do you lengthen the appearance of short stubby legs?
Well, I'm 5'2 1/2 & my legs are muscular and toned, but they're also stubby as a result...I'd like to lose the muscle of course and have thin legs but I also want to make sure I lengthen the appearance. NO, NOT ME...
How skinny is too skinny, your standards?
How skinny is too skinny? Excluding the anorexics, I mean, how skinny (that is healthy) is too skinny for you? My weight is usually around 150ish or the upper end of 140's. (148-149). I'm about 5'11, 5'10 3/4 to be more...
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