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Search Results: leg muscles
Guys, Thick or thin legs?
I have been wondering this question for months because I have thick legs that have a lot of muscle and I absolutely HATE them and I started getting anorexic behaviors for them. They got slimmer but I'm gaining it back...
Anonymous
(25-29) 
Diets, healthy workouts, toneing?
Okay right.. I literally cannot tolerate my body. It's weird shaped and just very odd. I've got rib cages and no matter what I do they don't seem to bugger off, I've tried putting weight on but it just goes to the bottom...
SassyT27
Xper 4 Age: 29 Is it okay to go lift weights three days in a row?
I fucked up my sleep schedule this week and have not gone to the gym i four days, I still want to make sure I'm targeting every muscle group at least once every week and I've been pretty good about it up until now. So if...
Anonymous
(36-45) I want to gain some muscle - Newbie help?
I'm very skinny - around 46-47 kg and i'm 171 cm tall. I'd like to build some muscles, since my back, legs, arms etc. are getting effected by my low weight. If I need to gain muscle, what should I do? Can you join ''team...
Anonymous
(25-29) Is it uncommon for a guy to be attracted to this body type?
My body type is very slender. I'm around 5'3 and weigh about 100, but a decent amount of my weight is muscle. I'm really self conscious about my body because I have really small boobs and narrow hips and a small but...
Anonymous
(30-35) 
Girls, what's your opinion on skinny guys? (Warning! Shirtless picture included) I'm not very insecure about it, more so curious?
I'm rather tall at 6'2 and very skinny. That being said, I do have fairly decent muscle tone and am generally cut with near 6 pack abs. Frankly, if I'm self conscious of anything, it's the lack of fat on my body. Near 4%...
Jonnn
Xper 4 Age: 30 Does these legs look too thin?
it's my friends legs. She's tall and she hates the say her legs looks. She said her legs are too thin and she feels ugly because of it. She can't seem to gain muscles. I've told her that her legs aren't too thin. But she...
Anonymous
(30-35) How to slim down muscular thighs and butt?
I've been weight training for about two years. I now have pretty big hams, quads and glutes. Not massive, but big considering I was such a skinny girl before. I'm an ectomorph. My boyfriend just fessed up to me that he...
Anonymous
(36-45) If I starts using lighter weight, more reps but still go to my max weight at least one session a week, will I maintain muscle?
I want to starts training with higher reps and less weight for a but, just because I like the size I'm at now. But I'm worried my muscles will shrink since they're not pushing my max weight. But, if I did at least a few...
Anonymous
(36-45) Should I try ıntermittent fasting?
I'd been on a really strict diet since the last spring. At the end, I've lost 10 kilos, cut mysugar addiction and started to eat like a bird. But for 1 month, I've been binging a lot and I've been feeling like Im gonna...
Shantishanti
Xper 6 Age: 28 How to maintain muscle, but not grow any bigger?
I'm really frustrated. My legs are big enough now, but. I. Can't. Stop. Squatting! I can't stopp adding more weight and pushing myself every time. How do I maintain them but not grow any bigger? I don't want any more...
Anonymous
(36-45) How to do cardio without losing muscle mass?
I've been lifting for just over a year now and I'm very happy with the results. However, being an ectomorph I never do cardio. I want to try this 'Couch to 5 k' running plan to challenge myself, as I'd like to introduce...
PrincessTashaaaa
Xper 6 Age: 40 Transgender, Tomboy, or Another?
I have just recently reached an age of self-awareness and have realized that I hate how feminine my name is. I would much rather be called something more masculine. I also get offended whenever people refer to me as a...
Anonymous
(25-29) Is training each muscle group once a week sufficient for maintaining muscle?
Say, I don't want to get any bigger but I want to keep the miscle I have earnt. Is eating enough protein and training each muscle group once a week with high intensity enough to maintain the muscle? I'm talking about a...
Anonymous
(36-45) Should I be self conscious of my body?
I'm 5'4" and weigh 105. I'm on the thinner side (I can't gain wait no matter what). Anyways my friends always tease me about having small boobs, when really I have a small band size (30B). I have a butt, although it's not...
Anonymous
(25-29) Sudden urge to pee when pushing out weights?
I recently started body building, I have been through one week. On certain exercises (especially which involves legs / abs ) when I push really hard I feel a bit like as if "it" was trying to come. On the other hand I...
nita00
Xper 6 Age: 30 Rate my legs 1-10/tips on toning them?
I started playing soccer again and noticed my calves are more defined than they used to be. I'm thinking my thighs look too thin. Should I try weight training and get more muscle there?
Anonymous
(25-29) 
I started playing soccer again and noticed my calves are more defined than they used to be.Sore muscles from running?
I'm in the cross country team🎽 and I've been walking home last week. My legs are really REALLY sore from all the running from cross country and walking back home. Do you guys have any ideas to get rid of the soreness...
ThatSpecialPerson
Xper 5 Age: 23 Guys, I am new to Working out. What are the parts of the body which I need to split my workouts (arms, chest, legs?) What days should I do each etc?
So I do not really know how to train to gain muscle, ignoring the nutrition etc, I just wanted to know how to train more effectively. I´ve read that I need to let my muscles recover so that they grow. Now I've also read...
Anonymous
(30-35) A girl asked me if I do steroids... was that an insult or a compliment?
I have a group of 6 female friends I hang out with on a regular basis. I was over at one of their apts recently, and we were talking about working out. At one point, one of the girls asked me if I've ever done...
Anonymous
(30-35) 