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Search Results: leg exercises
What exercises/diet plans do you suggest to make my butt bigger and upper thighs skinnier?
I like my butt, it's big and toned (lol) but the one thing I want to do to make it look better is make my upper, inner thighs skinnier. My waist is 27", hips are 37", I'm 5'10 and 133 lbs. My butt and legs are muscular...
Anonymous
(30-35) Beefing Up Lower Legs apart from squats and lunges ?
I am recovering from a knee ligament strain and I had to stay away from squats for a while,so what are other exercises to beef up lower legs,i do running but it tones the legs but not beef them up
Anonymous
(36-45) I don't like my body: accept or continue working?
After living my childhood as an overweight kid, I've finally reached a healthy weight. I'm 5'1 and weigh around 120. Some call me tiny, but I still see myself as large. I typically wear an XS, sometimes a small, and a 2...
Anonymous
(30-35) What is the best diet/excercise plan out there for women to seriously burn fat?
i am fed up of being overweight my arms jiggle and my stomach is disgusting I have an apple shaped body and I don't know why but fat collects in my belly my legs and everything else is fine. I know you can't spot reduce,...
Anonymous
(36-45) My thighs chafe in hot weather, how to avoid it?
I'm not fat at all I eat well, exercise regularly, am toned etc.. I have bigger thighs I'm a US size 5-6 in jeans so I'm defiantly not huge my thighs are very similar to hers : link (girl with long hair, I'm also...
thisislifebaby
Xper 5 Age: 31 Will my exercise bike help me lose weight?
Will my exercise bike help me lose weight? Long story short since I am in college I really do not have any free time. Because I could literally study ten hours a day and I really have no time from studying to school. So…...
Anonymous
(36-45) How to get rid of cellulite?
I have cellulite on the back of my upper thighs. It's not terrible but it makes me uncomfortable showing my legs. What exercises/products/remedies can you use to get rid of it? I'm not over weight so it's not really a...
Anonymous
(30-35) What can I do to flirt with these girls?
OK so my Dad has a cafe-bar where I work as a waiter. Before anything else, I'd like to say that I recently broke up with my girlfriend of 2 years, and while I'm not that sad, my flirting skills are rusty at best. Since I...
loxagos_snake
Xper 6 Age: 33 Is this a good workout?
I'm trying to lose weight because no one really likes a fugly fatso (me) . I have already lost 35 pounds and want to go the next level. I plan on doing this workout next week. Also most of these workouts are light or...
Kellen21
Xper 5 Age: 35 What are some good exercises to become toned?
I really want to loose some fat in my arms and legs, and I want to shape up my stomach. What are some good exercises that I can do at a gym or at home to tone up and have a "sexier" body?
CarolinaGurl99
Xper 5 Age: 34 Lose 10-15 pounds by middle of January?
hey, so I really want to lose 10-15 pounds by the middle of January or the starting of January if possible. I just want a buddy to help me keep going and like help each other out. I'm starting to workout everyday now for...
gidget185
Xper 5 Age: 30 How to make legs curvier/more shapely?
Any exercises(: I don't want to bulk up like crazy, but I want to have curvy calves (: I'm 5'11-6'0 tall so let me know!
gbutts120
Xper 3 Age: 31 Exercises for legs...help!
I need some.I'm thin but my legs are thick especially my inner tights. So if you know some videos or any advice in this matter please post it.
Anonymous
(30-35) Ladies: Tips on staying fit while pregnant?
Hi girls, I'm currently 6 months pregnant with my first. I started showing early on (although I'm not huge as of right now). I've gained probably a good 12 + pounds by now. My doctor told me its a healthy weight gain...
Anonymous
(30-35) How to get rid of my inner thigh fat? To all the work out guru's!
I work out a lot already, and my legs are probably what gets the most excercise. Except I cannot find a way to get rid of my inner thigh fat. ANy exercises that work to get them to either turn into muscle or get rid of them?
Anonymous
(30-35) Will running give me sexy legs?
Which exercise will give me fantastic legs? Will running help with getting a good butt?
Anonymous
(30-35) Every tip and trick I know about losing weight and exercise.
First off, let me make this very clear that I'm not certified in anything. All the information I'm going to share I've gleaned over the extent of my 23 years of life from various sources. Do not take my word as law,...
MrEM4N
Explorer Age: 37 Will this exercise plan work?
I want to get fit. Like fit with the hint of abs, toned legs and arms. So will this exercise plan work; stationary bike cycle 1 hour, 100 situps, 50 step-ups, 3 minute plank. Will this work to get me fit and toned? Oh...
Anonymous
(30-35) Is my PE teacher coming onto me?
We finished PE class (he's my PE teacher btw), and I was last going out of the gym and he called me over to help him fold the volleyball net and told me to hold it nice and stiff and to hold it really tight. During PE we...
Anonymous
(30-35) Anyone have advice / stories to share regarding the Planche?
I'm training through the Planche progressions, and I think my legs are the weakest link. For those of you who have completed the planche: 1: Did you do extra leg exercises specifically meant to supplement your Planche...
Anonymous
(36-45) 