How to get rid of cellulite?

[Anonymous]

I have cellulite on the back of my upper thighs. It's not terrible but it makes me uncomfortable showing my legs.

What exercises/products/remedies can you use to get rid of it? I'm not over weight so it's not really a matter of losing weight I don't think. Has anyone done something to get rid of it quickly?

[miss80fashion]

The first thing I suggest is healthy eating. Drink a lot of water. Eat lean protein (chicken, beef, fish, lentils, beans, etc) and fiber (vegetables and fruits). Drink green tea. Choose whole grain and enriched products more often than regular grain products. Eat some from all the good stuff. The secound thing I suggest is fitness. I guess any type of exercise is great. I don't know specific exercises that help get rid of cellulite. Exercise at least 3 times per week. The last but not least thing is to buy an anti-cellulite lotion. Do these three things and hopefully you will get a good result (:

[Anonymous]

I have cellulite on the back of my thighs too. It's genetic on my part because my diet is clean and I exercise a lot. :S

You can try jumping rope. That's been proven to diminish the appearance of cellulite. The jumping up-and-down motion literally breaks apart the cellulite... Jumping rope and other leg exercises like leg presses and leg curls have helped tone my thighs more. Cardio too.

And if you have the money, VelaShape is a laser treatment that gets rid of cellulite. Kim Kardashian does it.

[Arwens-Fire]

Toning excercises may help.