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Search Results: lifting weights
How do I start weight lifting without hiring a personal trainer?
I don't know where to start and what exercises to do to start lifting. What are good beginner exercises for each major muscle group? The only one I can do without fear of injuring myself is dumbbell bicep curls. I want to...
Anonymous
(25-29) 
Swimming Laps at gym Pool?
I am thinking about swimming laps at the gym pool. I am a pretty good swimmer. i have been lifting weights for a few years and have a nice Vee, and decent abs. Would i I be okay wearing a speedo? I used to play water...
Anonymous
(36-45) How To Get Your Girlfriend to Start Lifting Weights
https://www.youtube.com/embed/VAWWqu3c4FY One of my major pet peeves when discussing or working out with other girls is when girls are like, OMG, I'm going to turn into the Hulk if I lift weights or they can't seem to...
Anonymous
(36-45) Isn't getting arms muscular so much easier getting other parts of the body muscular?
Isn't getting arms muscular so much easier getting other parts of the body muscular? I am lifting weight at home and the only part of my body getting muscular only arms. Just arms.
Vivaldi
Guru Age: 35 How to break in a new Inzer weight lifting belt (10mm)?
Just got a badass new Inzer, which I am in love with, but it's pretty stiff at the moment and I've heard stories about not wearing it to the gym right away because it will hurt like hell! It's also a lever belt and not a...
AliceInWonderLand93
Xper 5 Age: 32 10 Traditional Female Gender Roles/Traits I Find Ridiculous And Refuse To Follow
These are the kind of roles and traits I plainly find disgusting, and I refuse to follow. Some of them are very popular in our days, and I believe that they should stop. 1. Woman should lose. The expectation of loss is...
Anonymous
(30-35) Can You Tell Me What's Wrong With My Diet?
I'm getting pretty frustrated with this weight loss thing. I go to the gym almost everyday. The past week I've been swimming, actually swimming like breast stroke, butterfly, trudgen, front crawl, but I have been weight...
EllieLexis513
Editor Age: 36 Skinny, Curvy, or Fat? Who Cares?
I've been wanting to make a myTake like this for the longest time, and I only recently developed the motivation and passion for it. Recently, there have been a slew of myTakes discussing women and their body types. That's...
The Competitiveness of Females, and How Social Media Affects Them
It's been said by women on GaG that women just like men are very competitive. However, most men tend to limit their competitiveness only to capabilities; meaning that we compete to determine who is better at a...
BubbleBoy69
Editor Age: 33 Tips on gaining weight for an average weighted, athletic female who simply wants to get thicker to be curvy?
I am 5'2 and 17 1/2 years old. I have been trying to gain weight for the past 8 months. I have a 22% body fat and I am 114 pounds. I want to gain weight because people always call me very skinny and a couple guys have...
Anonymous
(25-29) Guys, would you change who you are for female standards?
women have high standards in my opinion (there is nothing wrong with that). would you change the person that you are because women prefer one thing over another? i have noticed that many girls dont want a guy who spends a...
Anonymous
(30-35) I done something to my chest?
I think i pulled a muscle in my chest like a month ago whilst lifting weights and the pain was really bad almost unbearable at times, after about 2 weeks it went away and i stopped lifting weights for a while, then it...
Anonymous
(25-29) Is this a good squat, bench, overhead press, and deadlift for my height, weight, and level of training?
I am 5ft 10in, 160lbs, 21 years old, and I've been training casually for about two and a half years, since I was 18. I weighed around 150 coming out of high school, at the same height. "Casually" means ~2 or 3 days a...
Anonymous
(30-35) Mile after Mile - A True Story About One's Journey With Running
First, let me tell you my background in running. I never was much of a runner growing up. Before the 8th grade I was homeschooled on and off and didn't complete an actual mile or ever even stepped foot on a track until I...
Grungenoreos
Xper 5 Age: 27 Girls, When a girl starts giggling when you look at her and looks cocky and starts showing how confident she is?
There's two girls. One of them I checked out and she saw me doing it and then she looked at me and scoffed sort of but had a smile on her face and acted really cocky; like what's up kind of head nod when i did it. Another...
Anonymous
(36-45) Need To Lose 20 Pounds By The End of September, Suggestions?
So, my sister is getting married in September and I got my bridesmaids dress a couple days ago. I'm a size 14. I'm horrified, never been this big in my life. I'm 5'3 and currently 175. I was 178 when I went and got the...
Anonymous
(36-45) 5 Gym Items Every Woman Needs to Enjoy An Awesome Workout
The gym. A place many women dare not go until they have the pregnancy pounds or need to fit into that wedding dress. But while many women can go and stay motivated by themselves, a lot of others find excuses as to why...
EllieLexis513
Editor Age: 36 Are muscular men more attractive?
Just a quick question for all you women or men, whichever I dont mind. Is a man who is muscular and lean more attractive in a womens eyes. I say this because Im a big guy and I've been lifting weights religiously for 2...
Anonymous
(30-35) Why do I look so god damn old for my age?
Like literally I look 40+ years old despite being born in 95. I'm 20 years old going on 21 this year but no matter what I do I still look like shit. I'm eating my greens these days, exercising (weight lifting to be exact)...
Anonymous
(30-35) 