Search Results: building muscle
Girls, Why am I so bitter/insecure?
In my early 20s. Most people think I’m really confident. I’ve had a hard look at myself. I’m insecure sometimes. Listen I hate women. I’m staying single even if I meet someone. They’re so shallow and evil (not all)....
Why do people have empathy for how women become attractive but not men?
She puts on makeup = Society "awwwwwwww women have it so hard" She spends a month eating right "Awwwwwwww you go girl" Men spends years building muscle = "Nobody gives a fuck" Men spend years building confidence and...
My friend is acting really arrogant , should I ignore?
When I say ignore I mean, stop initiating everything and giving attention. I have been initiating texts lately. He has called sporadically but he hasn’t really been the first one to reach out lately. Seems the more...
Question for Athletes, and fitness enthusiasts, thinking about muscle building suppliments, how important is collagen in your diets?
Collagen is one of the most important protiens in the human body, it's responsible for all the connective tissues in the body, and bone strength, and healthy skin, modern science is starting to fully understand the...
Should I bulk, or cut?
Keep losing more fat or work purely on building muscle, for those of you unfamiliar with the terms in question.
How long will it take me to get the butt of my dreams😭?
So I'm working on building my glutes so it can look bigger and rounder and to overall get my body to look more proportionate. During quarantine i was able to lose weight and reach the goal of getting my waist to 26in by...
Can I build on a deficit?
Hey guys. I'm a female who has recently been diagnosed with PCOS, and insulin resistance. Most women with my condition tend to become obese. I, however, have been fortunate enough to have a fast metabolism. I do tend...
I want to start running, any tips for a beginner?
Hi there, I've been a pro walker for a while but I've always wanted to start running. I'm 163, not the skinniest girl and my main problem is that I can't run for more than 6 seconds without being short of breath. It's...
Best smoothie or drink (non alcoholic)?
In your opinion what is the best smoothie or drink to increase fast muscle and abs building and for general gym goers as well? and how to make them?
Do you have any workout tips for skinny fat dude?
Yo any other guys here have really mild skinny. Fat. So mild that it only bothers u and no one can tell but u really wanna lose it anyways. I've tried everything. Im 17 and trying to lose this last layer of body fat so I...
I made a list in my phone of rules and requests asked by my partner. She found the list upon going through my phone & is angry. I need new idea's?
I have CTE and my memory is trash. I will check the car numerous times a night if I can't remember locking it or check the mailbox if I can't remember grabbing it. I have to change my passwords almost weekly as I forget...
Anyone else get depressed from not seeing the result they want after properly dieting and working out?
I gained weight due to a surgery I had, my once 120-125 lbs slightly toned body went to 140 lbs. As my boyfriend was away for a month I decided to diet and workout because I promise my mother before she died that I would...
Is it bad to do strength training again while still sore from the last workout?
I did some strenuous leg exercise the day before yesterday and I still feel sore every time I walk. Does that mean I need to keep resting my legs for a few more days before my next workout, or is that just a normal thing...
Can I lose fat by building muscle?
Or do I have to lose fat first and then build muscle? "For example, weight training is more effective than cardio at building muscle, and muscle burns more calories at rest than some other tissues, including fat....
Help! is it a strained muscle?
so about three months ago I fractured my left ankle and as I was recovering, I haven't ran much. today I felt up for a run, but I also needed to start building up my endurance. I decided to try running about 3/4 of a...
Response: Why girls have lingerie parties?
My first ever myTake is here! So there's this question that's quite popular today by @chris_987 and I wanted to answer this separately, because honestly this isn't the first time I'm hearing this. The question is: Why...
Is this a good body building routine?
With ever muscle group, I do 1 or 2 sets with the heaviest weight and do 3/4 reps. (For a vascular look). Then do another 5 sets with a normal weight 8 reps each. Last rep kills and sometimes I hold it.
How was your day today?
Mine was awesome! I ate a very low calorie dinner so I'm waiting for the scale to say i lost weight tomorrow I realized a new strategy for weight loss - instead of dong my miles all at once - I would break them...
How important are looks? Muscles? Do girls like a fit guy with big muscles or no?
Looking to find out if I should continue body building or stop. Looking to settle down and not compete anymore, just wondering. Not that guy that adds pictures either so no lol.
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