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Search Results: eating 500 calories
Myths that people believe about fast food
There is sort of a love hate relationship with fast food. Some of us have no problem going through a drive through when we are hungry in a rush, but we are still suspicious. There is a constant fear of constantly eating...
iamyourneighbor
Explorer Age: 32 I'm not losing any weight?
So, recently I've been trying to lose some weight and I'm eating really healthy (and about 1200 calories a day) and excercising everyday for 2 hours and burning about 500-600 calories (I enjoy exercising, so it's easy to...
Anonymous
(25-29) Is Anorexia more accepted in girls than boys?
I struggle with an anorexic lifestyle. It started with just wanting to get fit and slim down. And then, 3 years later I'm sitting down around 100 lbs and you can see every rib in my body, my spine sticks out, and my hip...
Anonymous
(30-35) My appetite is screwed up?
I'm so frustrated with my appetite. I'm really never that hungry, especially for "real" food. I'll eat a few bites and then feel full. I have to force myself to continue eating every day and it's horrible. I need to eat...
Anonymous
(25-29) My experiences with veganism
I've been vegan for about 8 months now and it's been absolutely awesome. for a little bit of backstory I'm a high carb low fat vegan that tends to follow a starch solution diet. i love being vegan and i hope this post...
aamy811
Guru Age: 30 If I eat 1500 calories/day and burn 500/day through exercise, will I lose weight?
I'm 5'4 and 117 pounds trying to get to 110. I've tried eating 1200 per day, but I always end up being so hungry. If I eat 1500 calories, but burn 500 per day, will I lose weight or just maintain?
Anonymous
(30-35) I have a mega obsession over my weight, to the point where I'm depressed. Have you ever had a eating disorder?
I will start off by saying I was overweight in high school. I ended up losing 60 pounds. I'm still extremely unhappy with it. I'm 123 right now but want to reach my goal of 110 and it's been a difficult journey for me. I...
Anonymous
(30-35) 53 great vegan sources of protein
Before anyone freaks out, I'm not telling you to eat vegan, in fact I don't eat vegan myself. However I do try to keep my animal product consumption fairly low and get organic products, because: - It makes me feel better....
Izzy2102
Guru Age: 33 Obsessed with my weight?
Lately I've been very obsessed with my weight. For the record I'm 5'8 and 120, I run high school track & field (sprinting) and ride horses. I'm in very good shape, eat very healthy, my legs are really muscular bc I sprint...
Anonymous
(25-29) How can my mom think I'm anorexic?
I am 30 pounds overweight!!! I eat 3 meals every day and my mom is threatening to take me to the doctors! She says I need to eat AT LEAST 1000 calories per day but if I'm eating all my meals then 500 calories isn't that...
Anonymous
(25-29) Weight loss, muscle gain, and "how can I lose my gut in a week?"
Burning a few calories on a winter morning. After being on the site a couple of days (a long time, I know), I've noticed several posts along the lines of "I need to fit into my skinny jeans in five days. How can I do...
Kythe
Xper 5 Age: 57 Pros and cons of eating only 500 calories a day to lose weight?
How long can I safely do it for to drop some weight?
Anonymous
(30-35) LOSING 1 KG a week HELP PLEASE!?
Okay :) I promise I do not plan on going on a fad diet and rebounding so please read on! I'm 18 years old and on the edge of being overweight :( I'm going on holidays in January and I really want to lose 1 kg a week to...
Anonymous
(36-45) Eating issues? So I guess I've taken more drastic measures to lose weight in the past year. I lost a stone (14 pounds)?
and then gained it back and lost it all again. I want to lose another 10 pounds. I eat 500 or less calories a day and I've purged maybe 10-15 times within the year. I'm not skeletal at all, you wouldn't think I had these...
Anonymous
(30-35) What are some successful weight loss strategies you've tried?
I used to be a tiny person… I don't know what happened, but everything has gotten out of control. I'm so overweight now that I'm just tired all the time. I work out, I do. I do crossfit actually and I'm STILL overweight....
Anonymous
(30-35) How do I keep myself motivated to lose weight?
So I am 6'1, 240lbs, doesn't sound that overweight but the way my fat is distributed (namely on my hips and manboobs) makes it far worse than normal. For the past few weeks I've started eating no more than 1500 calories...
abigfart
Xper 5 Age: 31 Should I push my calories I burn? I usually try and burn 500-600 calories a day. I ate around 900-1200 calories a day?
Should I push my calories I burn? I usually try and burn 500-600 calories a day. I ate around 900-1200 calories a day Should I start burning more? I eat protein and fiber. I know it's not the food that I'm eating. I'm...
Anonymous
(30-35) Are all CALORIES the same? thanks?
Why do I seem to lose more weight on a low carb diet? e.g. I spent one week eating no grains/wheat products, heaps of veges and fruit, protein and healthy fats. I had a 500 calorie deficit each day, but lost more than 1...
Anonymous
(36-45) How long does it take to see results from the gym?
Im at a good weight. I just want to lose 2-3 kg and tone up. How long will I start to see a difference if I go to the gym 4 times a week doing cardio rowing 20 min...elliptical 10 min and running 30 min...burning around...
Anonymous
(36-45) Do you count calories? What is the most you have ever eaten in one day?
I have went from a vegan diet to a carnivore diet (minus the dairy products) in order to gain weight. This was about a month ago and I haven't gained a single pound of fat, but I have been eating more calories. Today I...
Acidhead93
Xper 6 Age: 34 