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Search Results: doing pushups

Would I get really fit?

So I'm planning to be using an elliptical 3-4 days a week for about 40mins on a moderate resistance and a high-intensity. After that I will be doing toning exercises. eg. planks, lunges, squats, pushups, plank dips. the...
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Can I lose weight without going to the gym? is it as effective?

the gyms where I live are super expensive and such scams. I had joined one in the past, got bankrupt. I don't understand the idea of paying $350 a year for using the elliptical machine. now I'm looking to lose weight in...
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How to get rid of chubby cheeks?

I'm 5'2 1/2, I weigh 114 lbs & my measurements are 37-24.5-37(round up:37-25-37). My workout routine is running/walking 5 miles MWF--I walk one mile, run another, walk, run another, etc. I think brisk walk for 10-15...
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How many knuckle pushups can you do?

well how many can you do? I just recently started doing them. I guess martial artists do them to toughen the skin on their knuckles. as well as many other benefits that normal pushups don't do. they're better for wrist...
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Do you like a guy who tries hard to stay healthy?

What I mean by this is a guy who goes the gym regularly, tries to eat healthy and avoid junk food, tries not to drink to much alcohol, tries to get a certain amount of exercise through walking, running, sports, etc. and...
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Will this exercise give me a nice body eventually?

Ive been dieting and every morning and night I have been doing as many crunches as I can, as many pushups as I can, and as many leg raises as I can. I have no free weights and no money to get them, and no gym...
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How many pushups can you do? (Girls too!)

Be honest! I think I can do 10-15 straight but I haven't been doing them long! What about u? Please don't make fun of me! =)
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How many pushups are you capable of doing?

the most I'm capable of doing are somewhere over 30
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I lift weights but I can't do a single pushup?

So, for the past about, 2 months or so I've been lifting weights on a regular basis. I have pretty good muscle memory since I used to be in color guard and it required quite a bit of upper body strength. Granted, between...
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What is a good strength routine workout for women?

I have been doing a lot of cardio and also weight lift/strength related exercises but I have inconsistently doing it because I have not figure/do not know that many dumbell/strength routine exercises. Can anyone tell me...
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Why would he touch me like this?

I was working out yesterday doing dumbbell pushups (with my hair down, not in a ponytail/so my long hair was kind of falling over the front of my shoulder since I was face down) and this guy (who always flirts and stares...
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Why do I always feel tired?

I used to be only moderately strong, since spring I've been working out and I've basically replaced all my fat with muscle (only lost 5lbs!) I'm 5'11" at around 165-170 lbs. Thing is, I used to have all this energy. Now...
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Pushup bra just for some extra lift?

Would it be too much if a girl with D cups wore a pushup bra just for some extra lift? I know some guys on here say "Oh, pushup bras are wrong, they make men assume girls have big boobs, when they really don't" but what...
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Would it be too much if a girl with D cups wore a pushup bra just for some extra lift? I know some guys on here say "Oh, pushup bras are wrong, they make men assume girls have big Show More
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How Can I Strengthen My Upper Body?

I always hear people say that naturally women have stronger legs and thighs and that is the case for me! I've got very toned/muscular legs and thighs. It's partially hereditary, because my mom also has toned/muscular...
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Any fitness people have some simple exercises I could do?

I'm just asking for the hell of it. I'm 5'8" 300lbs. For now I'm doing 3 mile walk(about half a mile is up hill), 50 pushups, 50 situps, and calf raises daily. If anyone says walking isn't enough I'm gonna curb stop them.
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Is it okay to spread the workout throughout the day? or do it in 1 session?

On a workout day I'd spread pullups/dips/pushups (occasionally bench press if I feel like it) over the day. is that okay? or does it mess with the recovery system? I prefer doing it like this instead of 1 session....
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Can anyone recommend a workout routine?

OK so I was doing a workout plan for 9 weeks and I completed that a could of days ago. I was wondering if any of you people could recommend a good routine? Here are some specifications: -I am looking for a calisthenics...
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Is staring flirting even when a guy says he doesn't like you?

Here's the story. This guy I'm crushing on asked me last year over facebook if I liked him. I lied (stupid move on my part,yes) and said no. He said oh good I like someone else anyway. I guessed who and he said yes how...
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Joining the airforce?

im 5'3 and I weigh 145. I have 3 months to get in shape. will I be able to? I run everyday and I eat healthy. but I have a hard time doing pushups
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Is It More Difficult To Be A Guy Or Girl?

Why is it difficult to be a girl? Society is to blame for a lot of the difficulties women face in the world. Make a list of all the bad words you can call a woman and the list is nearly endless. Derogatory words have...
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