For the past 2 weeks I've been doing Jillian Michael's 30 Day Shred, level 1, and there is a little weight lifting but I also lift weights beforehand.
Thing is, I can't do a pushup :/ It's a struggle to do even 1. For wall sits, I can do 50+ squats and lunges and sit in a wall sit for a couple of minutes, but my upper body sucks balls.
What can I do?
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