Girl's Behavior 
Guy's Behavior 
Flirting 
Dating 
Relationships 
Fashion & Beauty 
Health & Fitness 
Marriage & Weddings 
Shopping & Gifts 
Technology & Internet 
Break Up & Divorce 
Education & Career 
Entertainment & Arts 
Family & Friends 
Food & Beverage 
Hobbies & Leisure 
Other 
Religion & Spirituality 
Society & Politics 
Sports 
Travel 
Trending & News 
Search Results: eating 500 calories
Best diet and exercise plan for me?
I'm 5'6" and weigh 195lbs. I'd like a diet and exercise plan to help me lose weight fast. I walk at 3mph on a treadmill for 30-60 minutes 6 days a week and am considering making it 7. I don't have cheat days but I was...
Anonymous
(30-35) Talking to someone about a possible eating disorder...?
I've struggled with my weight and food since middle school. in college it really took off. i was eating 500 or less calories a day fighting the urge to throw up excercising every free chance and using laxatives. 2 Years...
Anonymous
(30-35) Need to lose 0.45-1 kg per week. How long does it take to see results? Eating back calories?
I have been going to the gym for the past two weeks and have lost inches but no weight. I should be eating 1200 calories to reach my target weight in a given amount of time. So I burn off 500 calories at the gym and...
Anonymous
(36-45) Is "eating right" defined solely by the calories you eat in a day, or is it equally important to eat fresh/organic/quality foods?
I am trying to improve my eating habits. To be honest, I eat fast food several times a week, whether it's just a quick bite or snack, or an actual meal. However, I do my best to keep things down to somewhat sensible...
Anonymous
(30-35) Eating back burnt calories? Still lose weight?
Do you need to eat back your burnt calories from exercise? If I want to lose weight, Iam supposed to 1200-1300 calories but when I go to the gym I end up burning about 500 calories come home and am so hungry! that I eat...
Anonymous
(36-45) Do I have an eating disorder? should I get help?
Ever since I was in middle school I thought I was fat even tho I was a healthy weight. I gained weight right before high school and felt even worse about myself. I lost 10 of those lbs eventually. I began to skip...
Anonymous
(30-35) How do I achive Six Pack Abs?
i started about a month ago today, going to the gym everyday running 2 miles burning about 500 calories, I have also increased the amount of food I have eaten previously it was around 1350 now I am eating full meals, not...
Anonymous
(30-35) I can't lose weight unless I starve.
So since my freshman year in high school I have weighed 135lbs...I am now a sophomore in college and I have noticed that my weight keeps settling at 145lbs. It might not seem like a big difference but it is to me. My...
mccollins
Xper 7 Age: 33 How many calories do you have to eat to gain a pound?
I am 5'9 and 222 lbs. Last April of 2012 I was 265 lbs. I have been working out 4-6 days a week and eating roughly 1200-1700 calories a day in order to lose the weight. I calculated the amount of calories I have to eat...
Anonymous
(36-45) What's the craziest thing you've ever done to lose weight?
My friend is on an insane diet - taking some sort of hormone drops and only eating 500 calories a day... That got me thinking about when I used to fast for days at a time, when I was obsessed with being dangerously thin....
HotPepper302
Xper 4 Age: 37 Guys I need your help on my weight.
so I have lost a lot of weight, 35-40 pounds by basically not eating certain things (pasta, bread, meat etc), and I have been restricting a LOT of my calories. I try to have a very low calorie intake daily (300-500)....
Anonymous
(36-45) Not eating properly, how do I get back to normal habits?
Lately for the past 4 months I've been skipping meals. I have no breakfast, no lunch and no dinner. I don't even feel hungry at all, I can go for a day without food if I want, If I'm lucky I only eat up to 500 calories a...
mzisraeli
Xper 3 Age: 36 I'm a freaking whale!
i know I'm not confident with myself I've been bullied verbally abused (by my dad) but bullied at school Facebook pages made about me screamed at in high school for being heavier and ugly .. I have no confidence.. I don't...
Anonymous
(30-35) How long does it take for muscle to turn into fat?
I followed someones advice on here and haven't been working out for over a month other than weight lifting for just my upper body to help build strength and tone my arms. My legs are still muscular and bulky. I want thin...
peace-love-couture
Yoda Age: 32 Would this achieve a healthy weight loss?
My BMR is 1450 calories a day, so if I do nothing that's how much I burn. I have started a new plan to achieve this: working out 5-6 days a week burning at least 500 calories a day doing boot camp, sprinting intervals, or...
Anonymous
(30-35) What should I change in my fitness routine?
2,5 years ago I was in the fattest period of my life weighing 63,8 kg.i am 158 cm tall.i had never been to the gym.but my weight before was fine until this very fat moment.anyways , I started to go to the gym 3 times a...
Anonymous
(45 Plus) Boyfriend is doing the Eat to Live diet? any advice?
My boyfriend is all of a sudden deciding to be intense about eating healthy. Now I have no problem with that, in fact I have been trying to encourage him to make healthier choices for years now. I consider myself a...
Anonymous
(30-35) My family tease me about my weight
Everyone in my family is skinny and I'm not , I'm actually chubby and they don't stop pointing that out . Every single day my brother calls me fat ass , fatty or chubzz . If we are at the dinner table eating ( he would...
Anonymous
(30-35) How can I convince my friend she'll gain all her weight back Because she is starving herself?
My friend is doing this diet where she eats only soups or salads during the week and then Saturdays are her cheat days and then Sundays through Fridays it's dieting and obsessive exercise. She has lost 30 pounds so far,...
Anonymous
(36-45) Running plus watching eating=success?
If I run 3 days a week, 1-3 miles each time, regulate my eating with a 200-500 calorie deficit, will I lose weight? by the way I'm currently 5'6 134lbs. What do you guys think the outcome will be? Any other suggestions?...
Anonymous
(30-35) 