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Search Results: weight loss results
Why do my peers resent me for my fast weight loss?
All this year up until the last 2 months I was eating pretty horribly & not doing any exercise but in the last 2 months I conjured up my own routine 1. jump rope for 20 minutes nonstop mixing slow/fast/double unders...
Anonymous
(30-35) 8 Things That Will Not Help You Keep the Weight Off
One of the major problems with those that attempt weight loss, is that they are looking for, tend to be quick fixes or temporary fixes, to what should in reality be a life long goal of maintaining a healthy weight.The...
Anonymous
(36-45) Has anyone stopped eating any food for a whole month straight?
I have already minimized eating for my longest period yet, a about 2 weeks. I drink lots of water and drink coffee. But what I've been eating is something very small or a few bites of a meal. The first weeks were the...
Anonymous
(36-45) 10 Dangerous Fashion Trends Through History
You've maybe heard that beauty kills and in this MyTake you've some examples on fashion trends through history that was dangerous, unhealthy and sometimes even deadly. If you think the modern fashion trends today are...
Is There A Difference Between Procrastination & Productivity?
I want to pose some similarities between what people consider time well spent and time wasted and to look at the idea that maybe there is less difference than thought and thus the solution may not be as far off as thought...
Anonymous
(45 Plus) How can I become healthy again after this weight loss?
Hi, since recently, I've been diagnosed with ADHD and gotten ritalin/methylphenidate for it. My life improved tremendously. I'm very happy with all the changes the medication and therapy brought me, except for one: weight...
Anonymous
(25-29) Gaunt face from losing weight?
I'm kind of cutting and fat loss is obviously the reason why. That said, take it it's somewhat inevitable one is to lose fat on their face, as a result. I want to have ripped abs. My mother called me out on a few...
soul1112
Xper 5 Age: 28 I'm Struggling with Weight loss, Does anyone have any tips for staying motivated?
I weigh 160 pounds, now that may not seem like a lot to most people but back in march I was 140. I used to be a division I swimmer. I spent so much time training, that when I finally finished my senior year, I needed a...
Anonymous
(30-35) Six Weight Loss Myths
Myth #1: Weight loss requires a ton of money If you have convinced yourself that the only way every single person on the planet has lost weight is because they spent thousands of dollars, I've got news for you. There are...
BeeNee
Editor Age: 43 Can an obese person safely lose 20 lbs in a month?
I'm 5'2, 310 lbs and I'm starting off my weight loss journey. If I go about things the right way such as cardio for 30-60 minutes a day and adding strength training in there on three days a week and going on a low (not...
Anonymous
(30-35) So how is my weight loss transformation for now 1 1/2 month in?
I have been doing hardcore exercises and I feel much healthier what do you think on my results so far
tuhggfrfjhg
Xper 4 Age: 25 Being Fat is Not Something You Should Be Proud Of
This myTake is about people who are obese on the BMI chart, not about people who are little bit overweight. I’m sick and tired of these ‘fat acceptance movements." There is rarely a good excuse to be fat Being fat is not...
Anonymous
(30-35) Best method for losing weight?
I'm 19 and 5'8" and weigh 95kg I've struggled with some diets because they don't fill me up enough. Diets such as those that encourage you to only drink shakes and cut out fat. The most progress that I'd seen was from...
Anonymous
(25-29) Losing Weight and ED – How to Diet After Eating Disorders
Yeah, I know, I rarely write mytakes anymore. I won’t go into full details why, but the changes in the “community” and the overall sensitivity of this particular site has deterred me from putting up the kind of content I...
Exercise Myths BUSTED!!
Here are some common misconceptions and the truth behind them: 1. MYTH: Sport drinks are good for you after exercise. FACT: Only after a workout session of more than 60-90 minutes are sports drinks are good for you....
Anonymous
(25-29) Five Ways To Develop A Healthier Relationship With Food
Step One: Get away from the term "Diet" When we say diet, one automatically tends to think, this is a plan meant for weight loss, but diet has two definitions, and the second one is that it is simply "the kinds of food...
BeeNee
Editor Age: 43 The Dangerous Celebrity Weight Loss Game
We are all guilty of looking at the gorgeous, sexy, toned, beautiful, pumped up photos of our favorite celebrities splashed on glossy magazine covers and thinking, if only I looked like that and going on some crazy diet...
Anonymous
(36-45) Your Guide to Actual Weight Loss
Many people struggle with weight loss. They may have started a program and aren't seeing any results and they can't seem to figure out why. There are no magic tricks, there are no 3 exercises you can do in 3 minutes, no...
Anonymous
(36-45) Weight Loss Tips?
I'm a young girl and I have already lost 28 lbs., but I'm at a plateau and don't seem to be losing anymore. I go to the gym pretty regularly and recently started running at the park. I also don't usually eat breakfast or...
Anonymous
(25-29) 10 Motivation Tips For Fitness
Tips to Consider: Face it, which one of you lovely ladies or gents DON'T want to look top notch. We imagine ourselves with a spectacular eye candy figure - IF ONLY. You all can dream all you want but when it comes down to...
Kit_Kat88
Yoda Age: 32 