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Search Results: tips losing weight
Losing weight tips?
Im going to a wedding next year abroad. And knowing how hot itll be I know I need to lose weight so does anyone have any tips? Beside go to the gym ( what machines are best) and eat less.
Anonymous
(30-35) How to tone your arms? What exercises helps, tips and tricks? When do you start seeing changes?
I've gained a lot of weight during the past couple of years, I guess I've neglected myself a lot to the point where I didn't care about how I looked or what I wanted to do in life.. I've been slowly getting out of my...
Anonymous
(30-35) Help me please?
hey guys! so let me just tell you a bit about myself to make it easier. •I'm 16, a sophomore in highschool. I weigh 280 lbs (I'm freaking fat!!)• so we have 15 days of school left before it's Summer break and I'm...
Anonymous
(25-29) 5'4 and 137 pounds?
I am 5'4 and weight 137 pounds. I am very self-concious and am trying to loose weight. Would you date a girl like this? Any tips on losing weight?
Anonymous
(18-24) Losing weight no matter what?
I've always been very small.. weighing around 95, being that I have a small frame mostly due to genetics but I'm starting to get worried. 2weeks ago I was stressing a bit and had diarrhea , which brought me down to about...
Anonymous
(30-35) Weight Loss Tips?
I'm a young girl and I have already lost 28 lbs., but I'm at a plateau and don't seem to be losing anymore. I go to the gym pretty regularly and recently started running at the park. I also don't usually eat breakfast or...
Anonymous
(25-29) Losing belly weight?
Over the years I've had a hard time losing weight I'm 5'2 and weighing more then 140 pounds. Let me remind you I have weigh the same since Junior High School. Currently carrying most of my weight in my stomach, some days...
CandyLaRose
Xper 2 Age: 29 How to motivate yourself on weight losing and any tips?
So my weight is fucked up , im 178cm and weight 90kgs , I need to lose 20 kilos to get fit but everytime I start dieting and exercising , I lose motivation fast and I will start eating like a bull all over again , if any...
Muhammad1999
Guru Age: 26 How to make myself more attractive without makeup?
So just general things. I can't really wear makeup since it irritates my skin really badly and makes it super itchy and red and makes my skin break out. And mascara 1. Doesn't suit me. at all, trust me. 2. makes my eyes...
Anonymous
(18-24) Let the Positive Affirmations Change Your Life!
You can change your mood by the help of affirmations. You can feel more energic, happy, and powerful. What is Affirmation? The assertion that something exists or is true. It can be both in positive and negative ways. So...
cupidkisses
Editor Age: 31 8 Style Tips To Swear By
Everyone likes to give their two cents on what is or isn't fashionable and what a woman should or should not wear, and most of it is to be taken with a grain of salt or should be ignored completely. There are however, a...
BeeNee
Influencer Age: 43 2017 Weight Loss Resolution: How to Lose 30 pounds in one year, get ripped and stay that way #fatloss #newyearsresolution
I started working out April 2016, below is my progress comparison and I will share with you what worked for me. April 2016 Weight: 210 pounds Bench press: 135 pounds, 10 reps x 3 sets Pull-ups: 10 reps x 3 sets at 75...
GuyAdviceFromGuy
Editor Age: 41 How To Develop a Strong Long-Distance Relationship
In today's interconnected world long distance relationships are not unusual. As a dating coach, I am often asked by men and women how to build a foundation for a serious relationship after connecting online. Internet gave...
GoldGerrard
Xper 2 Age: 38 6 Basic Tips For Beginners To Lose Weight Pt. 1
Disclaimer: No, I’m not a personal trainer. However, I did have a personal trainer for several months. And her advice has helped me lose 20 pounds with 15 more to go to reach my first goal weight. So I thought I...
Examining The Context Of Health-Related Beliefs
There are many health-related beliefs that people hold. People hold strongly to these beliefs, because the beliefs have helped them move toward a healthier lifestyle, and they are convinced that the beliefs are absolutely...
Anonymous
(30-35) Will I get loose skin after weightloss? Can you tell me your experiences?
I want to lose around 50 lbs (25kg) and i am really worried about how my body will look after my weightloss! I am 19 years old, so i am young. I also go to the gym 4-5 days a week and I usually do some walking-running and...
anamenal
Xper 4 Age: 30 How can I gain muscle without losing any weight?
I'm only 2.3 pounds from being underweight (5'2 and 103.3 pounds) and I really want to gain some muscle because muscle weighs more than fat, but every time I workout I end up losing more weight. I eat more than anyone I...
KaylaJoy
Xper 7 Age: 26 What are your best tips for losing weight?
Best workout plans and foods to cut out of your diet, anything to help me and others lose weight.
Anonymous
(25-29) 7 Tips to Prevent Undereating
Earlier, you may have seen a Take about overeating . Now, I write about tips for preventing undereating. I believe that some people overlook the dangers of undereating, so hopefully, this Take and the previous Take will...
Anonymous
(30-35) I'm 15. 5'0 and weigh 125 pounds. Tips on losing weight as fast as possible?
Can y'all please give me tips and advice to lose weight. I can't go to the gym so don't recommend a membership...
Anonymous
(25-29) 