Let the Positive Affirmations Change Your Life!

[cupidkisses]

You can change your mood by the help of affirmations. You can feel more energic, happy, and powerful.

What is Affirmation?

The assertion that something exists or is true. It can be both in positive and negative ways. So what we need to do is to get rid of the negative ones and have positive ones instead.

Our brain can’t think both in negative and positive ways. That’s the rule of our mind and it is called as Cognitive Dissonance Theory. Once you make positive affirmations, your brain can’t think about negative ones. You can even give it a try. Just think about something positive and try to think about something negative at the same time.

Ex: I am successful.

I am not successful.

Can you say them at the same time in your mind? You can’t do that just like not being able to step forward and back at the same time.

Once you start thinking positive there will be no place for the negative and vice versa. Make your choice!

Golden Tips

1. Focus on what you want

We usually think about negative situations in our mind instead of what we really want.

What if I tell you not to think about a pink tree? Did it come to your mind? You probably thought about it. That’s how our brain works. That’s why you shouldn’t make negative structures. Here what you think and how your brain changes it.

I won’t get ill. --- I will get ill.

I am not shy. --- I am shy.

I am not lazy. --- I am lazy.

The sentence is so important while making affirmation. Use positive structures with positive words. As you recognize it from the examples that they all consist of negative words like illness and shyness. Even they look like a positive sentence, indeed they are negative ones.

What is the right way?

Here is an example: I am heathy and I am getting a lot healtier every day.

Neither negative structure nor a negative word.

2. Be realistic

“I am travelling around the world next summer.”

If you don’t have enough money or potential for it we can say that it is not reachable. It won’t make you motivate. Affirmations must be applicable.

3. Let them be motivational

What will you get as a result of your affirmation? If you are saying “I am losing weight”. You must also think about your reasons behind it. Will you be more beautiful? Sexier? Healthier? You should also think about them to be more motivated.

4. Use present tense

And also use personal pronounce “I”.

Ex: I am getting better everyday.

I am learning new Japanese words everyday.

5. Add your feelings

That’s the most important point as we are guided by our feelings. Just imagine the situation. Imagine the results. How you look? How you feel? What others tell you? Put the affirmations into your subconscious by the help of the views.

6. It must be under your control

There is no point if it is not under your control.

Ex: I want my boyfriend to call me. (wrong)

Important:

Whenever you think about a negative thought, tell yourself to stop and turn it into a positive one.

Ex: I am too shy, I can’t do that presentation. --- Amy! Stop! I can do it!

[capturemyheartnow]

I am handsome and smart and that's how everyone sees me. Everything works out for my highest good. I like good things to come into my life and I enjoy them. I become more and more prosperous every day. I allow good things to come into my life and I enjoy them. I trust my inner wisdom and intuition. i forgive myself for all the mistakes I have made. I am unique and special.------These are all words of affirmations that can help everyone. But they need to be said 3 times per day for 21 days continuously to get strong results.

[cupidkisses]

Thank you for sharing :)

[capturemyheartnow]

Thanks for the MHO.

[Paris13]

Beautifully Done, hun, Most Amazing My Take.
Thank You for Caring and Sharing. xx

[Paris13]

Thank you, Lovely, for the Vote of Confidence. xx

[Secretgardenblood]

So good

[Anonymous]

I am happy and I am healthy. I love my life