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Search Results: weight loss results

My boyfriend randomly wants to lose weight! ?

Okay. So I've been with my boyfriend for about a year. In these years that I've known him he always ate what he wanted , didn't really ever have a good healthy diet. As for me, I've always excesses and took care of...
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How to Avoid Bad Women: What Every Man NEEDS to Know!

There are bad women in the world. Plain and simple. While I have done a fair share of growing up this past month after recent events , I have also learned that women cannot be placed up on a pedestal anymore. Make no...
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How to Set Yourself Up For Weight Loss Success

If you have set yourself a goal to lose weight, that's the first step. It is often one of the hardest things to admit to yourself that you fell off the wagon, or let yourself go, or were dealing with everything else in...
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Has anyone been successful with appetite suppressants or weight loss pills? Suggestions?

Because I'm prediabetic, I want to lose weight. I've always been a fat girl and I've made peace with it and I'm quite comfortable and happy with the way I look. But health is health, the test results are what they are,...
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Unfit to Get Fit – Dieting and Fitness Malpractices That Put You at Risk

Hello everybody, captain of #TeamRJ coming back at you again with this week’s installment for #BATTLEROYALE. This week we’re tackling the health and fitness category, and whilst I have been prompted by a few special...
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Weight Loss Isn't as Simple as You Think

It's easy to scoff at how simple it "should" be for extremely overweight people to lose weight. "Just eat less and move more," people say. That seems like an easy enough prescription... right? It seems insane NOT to do...
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Does calories in vs calories calories out always result in weight loss?

so I eat roughly 1600-1800 calories a day but lose about 2200-3500 calories a day via exercise however it's not resulting in weight loss. I know people will say you're probably putting on muscle but I haven't put on...
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Does cardio actually help you lose weight?

I'm 5'4" and 150lbs (so just slightly overweight). I've been running for a few weeks now trying to train for a 5k, although I've been going very slowly this time because I got overuse injuries on both my knees shortly...
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Why I Don't Count Calories

Unlike most Westerners, I don't count calories. This is why. 1. I reject the belief that calories are more valuable than nutrition The central idea of counting calories is to keep a daily record of calorie consumption...
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Exercise Advice (Lower Body/Weight Loss Plateau)?

I've always had a larger lower half (big butt and thighs) and a smaller upper half. I've lost 25 lbs so far but have hit a weight loss plateau. Lately, I have been hungry more frequently throughout the day. So, I have...
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You're Exercising Wrong!

Whether you are day one into an exercise plan or day ninety, one of the biggest reasons people fail to see improvement, or give up too soon, or injure themselves, is because they are literally exercising wrong. It's not...
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Weight Loss Guide and Plan for Overweight Beginners Who Struggle to Lose

Disclaimer: I don't promote unhealthiness, just not judging others for their weight, we're allowed to exist without laughs, hatred, etc. Don't find me attractive? Don't ask me out, don't come up to my face and tell me you...
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Is your eating and sleeping schedule of essence when it comes to weight loss?

I'm trying to lose weight and I go to the gym consistently. I do an hour long workout when I do. But I haven't been seeing any results, instead I've gained 7-8 pounds. so the thing is.. I can't fall asleep before 5 am...
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I'm trying to lose weight and I go to the gym consistently. I do an hour long workout when I do. But I haven't been seeing any results, instead I've gained 7-8 pounds. so the thing Show More
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6 Totally Free Workouts, Outdoor Edition: Kill the Excuses!

So you can't workout because you don't have, and I'm quoting you here...a...gym...membership? Really? Come, come now, let's kill that excuse! No one in the history of mankind (and womankind) has ever "needed" a gym to...
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How To Get Fitter & Healthier The Easy Way: My Self Care Plan

When you think of getting fitter and healthier, you probably think of going to the gym all the time, protein shakes, counting calories and eating nothing but salad, but it doesn't have to be that way! I recently decided...
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Is repeated laxative use for weight loss really THAT dangerous?

I've been taking laxatives almost everyday for the past four months. I've been overweight for about six years now and I'm feeling absolutely desperate. I was highly athletic in my teen years, and it was an injury that...
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Is Allah Forgiving or Vengeful?

Question: The Qur’an says several times that Allah is most Merciful and Forgiving but also says many times that He gives severe punishment. Is He Forgiving or Revengeful? Answer: 1. Allah is most Merciful: The Qur’an...
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Researchers Say You May Be In Danger... Read To Find Out More!

WARNING: A deadly clickbait outbreak has swept the internet by storm. People everywhere are suffering from the effects of this deadly disease. From falsely advertising a product, to putting a misleadingly interesting...
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Why do I sabotage myself? specifically my weight?

heyyy, so basically I have been fat all my life and the past 2 years, I've lost 135 pounds. i am still in the process of losing more weight. this summer is the time where i want to finally hit my goal weight but for...
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All About Diabetes: It's More Complex Than You Think

What do you think of when you hear the words: blood sugar, obesity, .and insulin? You think of diabetes right? Well they all are included in a diabetics vocabulary,but these words do not necessarily mean every diabetic...
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