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Search Results: gaining weight fast

What is a good meal plan to gain weight fast and not underweight?

So until my nutritionist gives a call, I will go grocery shopping tomorrow but need help. I was 83 lbs but only reason I’m 80 is due to not eating one day & this happened 2 weeks ago I cudnt eat one day due to giant...
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Tips for fast and effective weight loss?

I’ll be honest. I don’t want to wait a year or two to get the body I desire. I just want to do it as quickly as possible. And I’m not that large but I’m not where I want to be. I currently weigh 72kg. I want to lose...
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How to lose weight fast?

Over the past year I’ve found that I’ve gained weight, but I never really realized I was gaining weight, And summer is approaching so I really want to lose weight and get the summer body but I don’t know where to start
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Does anyone have any tips for losing weight?

Weight has always been a big issue for me. As a child i didn't like food. I was stick thin. I was always the skinny small kid at school up to the age of 10 when i did a complete 1/80. Luckily enough i lost the weight,...
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Does weight distribute differently based on which foods are eaten?

For example, if I ate the same amount of calories in [fast food/snacks/cake/candy] as I did of [lean meats/ rice/ veggies/ fruit], would the first option make me gain more belly fat and "love handles" than the second?...
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How can I gain weight to 90lbs as I’m underweight? help me?

So since I was 17 i started getting anxiety attacks so bad I could only eat soup for about a year. Then I began eating more and more solid food without choking. Then since 3 months ago I been eating normal however can’t...
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What would you do if your boyfriend threatened to break up with you if you didn't lose weight?

Let's say you gained a few extra pounds and your boyfriend said he'd go back to his ex if you didn't lose weight fast enough for him. - what would you do?
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How to enjoy walks more [multiple strategies]

I'm not fat, but I always hated walks. Walking is one of the easiest ways for my to loose weight I gain when on holdiay/stressed etc, but I still never liked it. This may be due to my autism, I only walk from place A to...
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How do you gain weight in a decent amount of time?

People keep saying I'm so tiny (which I don't think I am that much) although I am trying to gain weight. I lost weight fast and struggling with bringing it back up. I'm 106 right now and want to get to at least 120...
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How can I gain weight fast & not be underweight?

I have always been 96-100 lbs but skinny legs & skinny frame & 5ft. Since I was 17 I began to get terrible anxiety that messed up my eating & choked on solid food so 2 years ate only soup all day but since last year eat...
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Is it rare to have someone who's willing to risk losing their ATTRACTIVNESS just to be much more athletic?

Most people think I'm good looking That "perfect" jawline that most guys bitch about wanting & just having clear & smooth skin... scratched disc I gained weight which did eliminate that jawline & that symmetry &...
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How to learn loving myself in 10 days?

Hello, I'm really stressing right now, because of 2 things: 1. I have a final exam tomorrow and I can't concentrate to study. 2. My online boyfriend is visiting me in 10 days and I think he will dislike me visually....
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I started eating meat again after not eating it much. Now I'm gaining weight. Has that happened to you?

Ever since I decided to add more meat to my diet I've started gaining weight. I'm eating mostly healthy versions of meat. I felt brain sluggish and low on energy so I thought it might help plus my immune system was low...
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We’ll be okay...

I‘m 18, lack life experience and can only speak about what I’m feeling at this moment and for the past few years. I don’t have a diagnosis for depression and don’t want anyone to feel offended by this post. I've had a...
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Any tips on eating more throughout the day?

So I workout and I'm trying to gain more weight. I just feel like I'm not getting enough calories and I feel full quite fast.
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Starting strength, Stronglifts 5x5 or another program?

so i'm getting into weight training, I am a skinny weak dude, and I have started training for about 2 months and i'm now used to all the main compound lifts and can do a lot of isolation movements too. for the last 2...
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Is there anyone else trying to gain weight for a softer body like me (or for bigger curves, etc.)?

Are you trying to increase your body fat percentage like me? Do you want bigger boobs, butt, thighs, belly, curves in general, etc? Do you have any tips to gain weight easier? Personally I’m fine with any weight gain plan...
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What to do about mom?

So my siblings have realized that my mom is not very rational in her way of thinking. Her judgement is kind of off. For example the other day she was trying to clean the oven and it ended up smoking. She, my grandad, and...
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How to gain weight fast?

Hi i am very skinny since my childhood but i decided i want to weight Like 40 lbs more but i gained only 15 lbs since i started 2 month ago. I am 130 lbs and 5"6. I eat likemad but it doesn't work forme :/
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